Indonesian Vegetable Salad With Peanut Sauce (Gado-Gado) Recipe

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Indonesian Vegetable Salad With Peanut Sauce (Gado-Gado)
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Ingredients:

Directions:

  1. Prepare the dressing: In a blender or food processor, blend the first 6 ingredients (garlic to roasted peanuts) until smooth. Add the water and coconut milk, blend again until smooth. Bring to a boil, lower heat and simmer 10 minutes. Allow to cool before using.
  2. Prepare the salad: Combine all the remaining ingredients (cucumber to eggs) in a large bowl. Pour the dressing over and serve.
  3. If you like, the salad ingredients can be set out separately rather than mixed altogether. The dressing can be served in individual bowls rather than poured over all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.76 Kcal (1577 kJ)
Calories from fat 185.37 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 65.47mg 22%
Sodium 304.25mg 13%
Potassium 674.59mg 14%
Total Carbs 41.5g 14%
Sugars 10.64g 43%
Dietary Fiber 6.81g 27%
Protein 10.27g 21%
Vitamin C 23.7mg 40%
Vitamin A 0.4mg 13%
Iron 2.8mg 16%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 142.67 Kcal (597 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 32%
Cholesterol 24.79mg 22%
Sodium 115.21mg 13%
Potassium 255.45mg 14%
Total Carbs 15.72g 14%
Sugars 4.03g 43%
Dietary Fiber 2.58g 27%
Protein 3.89g 21%
Vitamin C 9mg 40%
Vitamin A 0.2mg 13%
Iron 1.1mg 16%
Calcium 34mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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