43 steak from lite Recipes

good quality round steaks (calculate about 1/3 to 1/4 lb per person) or 1 lb sirloin steak (calculate about 1/3 to 1/4 lb per person), flour (or more ), soy sauce (or more, lite is good , i find regular soy sauce to be too salty), fresh coarse ground black pepper , to taste

leftover steak , any meat will do really, yellow bell pepper , again its what i had any will do, red onion, mushrooms , i had leftover baby bella so its what i used, mexi cheese, spicy tomatoes or salsa, most salsa is to thick for me, i like it lite, baby spinach , your greens should be healthy too

potatoes, spring onions or 2 scallions, ham steaks, eggs, lemon juice, low-fat mayonnaise, dijon mustard, water, white vinegar

sate, trimmed top loin strip steak, lite soy sauce, honey, red chili flakes, ground cumin, turmeric, szechwan sauce, unsalted butter, blanched garlic , finely chopped, green onion, finely chopped, veal/beef stock or chicken stock, homemade prefered or diluted concentrated stock such as more than gourmet brand (available online and most gourmet stores), lite soy sauce, red chili flakes, garnish: freshly chopped scallions

vegetable oil, lean steak fillets, trimmed and cut in strips, tomatoes, diced , no-salt added tomatoes, drained, stalks celery, sliced, onions, sliced, mushrooms, drained, water, lite soy sauce, cornstarch, fresh mung bean sprouts, sliced water chestnuts, drained, bamboo shoots, drained, rice, cooked brown or 3 cups white rice

sirloin tip steaks (or whatever size steak you prefer), mustard powder, fresh chopped oregano, fresh chopped thyme, chopped garlic, light soy sauce, sliced fresh ginger, lite olive oil, lemon pepper, grated fresh lemon rind, black pepper

green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, yellow bell pepper , cut into thin strips, onion , cut into strips, green onions, well-trimmed boneless beef sirloin steak , cut into strips, garlic, minced, black pepper to taste, soy sauce (can use lite ), kraft original barbecue sauce or your favorite barbeque sauce, hot cooked rice

flank steaks (1 flank steak-whatever size!), soy sauce (preferrably lite ), honey, green onions (chopped -or use standard onions), garlic powder (or chopped garlic), ginger, extra virgin olive oil

boneless beef top loin steak, prepared tamari-ginger sauce or soy sauce, or more to taste, sliced small mushrooms, garlic powder, olive oil, dole leafy romaine, julienne-cut carrots, broccoli florets, cooked and cooled, lite balsamic and caper vinaigrette (recipe below)

hoisin sauce, low sodium chicken broth, rice vinegar, chopped garlic, toasted sesame oil, brown sugar, low sodium soy sauce, chopped fresh ginger, sriracha sauce, flank steaks, salt, black pepper

beef cube steaks, bottled italian dressing (homemade or lite italian is fine, also ), montreal brand steak seasoning, olive oil, red onion, very thinly sliced, dried basil, dried rosemary, flour, sugar, chardonnay wine, stock (veg or chicken or beef.. i used veg), salt and pepper

boneless short ribs , apprx 3/4-inch thick, light soy sauce, vegetable oil or 2 tbsp lite olive oil, brown sugar or 2 tbsp substitute, vinegar or 2 tbsp sherry wine, fresh grated ginger, salt and pepper

boneless beef top sirloin steak , 1 ",thick,cut into 1/2 ",pieces, lite olive oil, onions, sliced in 1/4 ",slices, sauerkraut, rinsed &,drained (squeezed), paprika, water, beef broth, water, tomato paste, caraway seed (optional), chili pepper, uncooked noodles, sour cream, chopped parsley (to garnish )

white button mushrooms, grated (wipe them with a damp paper towel before using but do not wash them in water because they will retai), onion, chopped, beef-like seasoning, instant oats, old fashioned oats, garlic powder (i use 2 because we like garlic), onion powder, nutritional yeast flakes, poultry seasoning, light soy sauce, water, cheddar cheese, grated, eggs, sour cream (you can use the lite if you prefer ), vegetable oil, mushroom soup (i use the healthy request variety from campbell s )

balsamic vinegar , need not be expensive, lite olive oil, garlic clove, mashed, pepper, freshly ground

lite soy sauce, lite teriyaki sauce, rice wine vinegar, asian garlic-chili sauce, minced fresh ginger, green onions, chopped, beef flank steak

crushed pineapple packed in juice, lightly drained, sweet asian chile sauce, reduced-sodium or lite soy sauce, crushed red pepper, or more to taste, raw, lean filet mignon or leanest cut available, cut into about 30 bite-size pieces, salt and freshly ground black pepper, onion, finely chopped, tomatoes , for serving, optional, special equipment : crock pot

thick) beef flat iron steaks (about 8 oz. each), lite soy sauce, enova oil, mccormick gourmet collection mexican style chili powder, pam original no-stick cooking spray, black bean-pineapple salsa, chopped red onion, chopped fresh cilantro, garnishes: lime wedges, cilantro sprigs