242197 squash scramble fresh beach phase Recipes

olive oil, onion, chopped, diced tomatoes, butternut squash, peeled and cut into 1/2-inch pieces (4 cups), fresh thyme, kosher salt and black pepper, cannellini beans, rinsed, spinach, thick stems removed (4 cups), biscuit mix and ingredients to make 8 biscuits, shredded parmesan (1 oz)

bacon strips, diced, potato, peeled and diced, onion, diced, zucchini, diced, yellow summer squash, diced, fresh minced dill or 1 tsp dill weed, salt, pepper

spaghetti squash (mine weighed three lb when whole before cooking), ground turkey breast, garlic cloves, minced, onion, diced, green bell pepper, chopped, diced tomatoes, salt and pepper, reduced-fat feta cheese

fresh peach, pitted and chopped, fresh strawberries, hulled, apple, cored and chopped, cantaloupe - peeled, seeded, and cubed, honeydew melon - peeled, seeded, and cubed, cream of coconut, fresh ground nutmeg, honey, fresh lime juice, fresh blueberries, rinsed

fresh pineapple juice, ginger ale, bourbon, mixed seasonal fruit, cut into bite-size pieces (strawberries, blueberries, pineapple, peaches), ice cube

eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper

fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper

vegetable cooking spray, chopped onion, coarsely grated zucchini, coarsely grated yellow squash, chopped fresh parsley, dried oregano, salt, freshly ground pepper, frozen egg substitute, thawed, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided

swiss chard, water, chopped oyster mushrooms (about 8 oz), fat-free , less-sodium chicken broth, salt, divided, freshly ground black pepper, divided, cubed peeled butternut squash (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, olive oil, paprika, garlic cloves, chopped, olive oil-flavored cooking spray, warm 2% reduced-fat milk, dry breadcrumbs, reduced-calorie margarine, melted

zucchini squash, salt and freshly ground black pepper, flour, egg beaten with 1 cup milk, olive oil, whole-wheat bread, toasted, mayonnaise, onion, thinly sliced, ham, fried

eggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

salmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)

ground coriander, ground cumin, salt, ground ginger, chicken breasts, boneless and skinless, yellow squash, diced, zucchini, diced, red onion, chopped, fresh parsley leaves, lemon juice, extra virgin olive oil

butter, onion, finely chopped, garlic cloves, chopped, low-salt chicken broth, peeled butternut squash (about 1 1/2 lb), peeled acorn squash (about 1 1/2 lb), minced fresh thyme, minced fresh sage, whipping cream, sugar, butter, thick baguette bread slices, grated gruyere cheese, minced fresh thyme, minced fresh sage

red onion, sliced, olive oil, roasted winter squash (use 3 lb butternut squash), cubed, fresh baby spinach (about 8 cups), blue cheese vinaigrette, sweetened dried cranberries, pecans, chopped and toasted, reduced-fat bacon slices, cooked and crumbled

red onion, sliced, olive oil, roasted winter squash (use 3 lb butternut squash), cubed, fresh baby spinach (about 8 cups), blue cheese vinaigrette, sweetened dried cranberries, pecans, chopped and toasted, reduced-fat bacon slices, cooked and crumbled