27 sprouts pockets Recipes

  • Smoked Turkey Pockets With Apple Slaw
    pita pockets, smoked turkey breast and
    5 More
    pita pockets, smoked turkey breast, alpine lace reduced-fat swiss cheese, granny smith apple, celery, mayonnaise, alfalfa sprout
    15 min, 7 ingredients
  • Smoked Salmon (Or Trout) Salad in Pita Pockets
    smoked salmon (or trout) and
    7 More
    smoked salmon (or trout), bibb lettuce (or iceberg variety, shredded), alfalfa sprouts, carrot (grated ), green onions (finely chopped ), marinated artichokes (jar variety in pieces, chopped), pita pockets (sml size), mayonnaise
    20 min, 8 ingredients
  • Tofu Pockets
    firm tofu, breadcrumbs, paprika, ground ginger and
    6 More
    firm tofu, breadcrumbs, paprika, ground ginger, olive oil flavored cooking spray, zucchini, carrot, bean sprouts, sweet pepper, mushroom
    25 min, 10 ingredients
  • Tuna Pita Pockets
    tuna in water, flaked and drained, sweet red pepper, diced and
    11 More
    tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)
    15 min, 13 ingredients
  • Stuffed Pita Pockets
    garbanzo beans, rinsed and drained, cooked turkey ham and
    7 More
    garbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing
    10 min, 9 ingredients
  • Peanut Chicken Pockets
    cubed cooked chicken, celery ribs, chopped and
    12 More
    cubed cooked chicken, celery ribs, chopped, chopped cucumber, bean sprouts, chopped peanuts, mayonnaise, green onions, chopped, minced fresh parsley, lemon juice, salt, pepper, pita breads (6 inches), halved, lettuce leaves, tomato slices
    30 min, 14 ingredients
  • Salmon Salad Pita Pockets
    salmon, drained, light mayonnaise, light sour cream and
    7 More
    salmon, drained, light mayonnaise, light sour cream, chopped fresh dill or 1/4 tsp dried dill weed, lemon juice, cayenne pepper, pita breads, lettuce leaves, english cucumbers, sliced, alfalfa sprout (optional)
    10 min, 10 ingredients
  • Avocado, Cheddar, and Sprouts Pockets With Tangy Lime Mayo Avocado, Cheddar, and Sprouts Pockets With Tangy Lime Mayo
    mixed sprouts, red onion, thinly sliced, lime zest and
    8 More
    mixed sprouts, red onion, thinly sliced, lime zest, lime juice, salt, pepper, mayonnaise, olive oil, avocados, sliced, pocket syle pita bread, halved, sharp white cheddar cheese, sliced
    15 min, 11 ingredients
  • Pocket Full of Veggies Pocket Full of Veggies
    canned corn, drained, tomato, diced, green onion, chopped and
    7 More
    canned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half
    5 min, 10 ingredients
  • No Lint in My Pocket Sandwiches No Lint in My Pocket Sandwiches
    carrot, minced, celery, sliced thinly and
    18 More
    carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt
    15 min, 20 ingredients
  • Turkey Breast Pita Pocket Sandwich Turkey Breast Pita Pocket Sandwich
    turkey breast , deli style and
    15 More
    turkey breast , deli style, low-fat cheddar cheese, shredded, onion, chopped, asparagus, cut in pieces, pita pocket, tomato, sliced, bean sprouts, olive oil, garlic, minced, cilantro, dried, low sodium soy sauce, lemon & herb seasoning, celery salt (optional), fresh blueberries, strawberry, fresh, almonds
    20 min, 16 ingredients
  • Pita Pockets Stuffed With Chunky Tuna Salad Pita Pockets Stuffed With Chunky Tuna Salad
    tuna in water, mayonnaise, kosher salt and
    16 More
    tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets
    20 min, 19 ingredients
  • Meat or Seafood Pockets Meat or Seafood Pockets
    diced cooked chicken or 2 cups cooked pork or 2 cups cook... and
    16 More
    diced cooked chicken or 2 cups cooked pork or 2 cups cooked beef or 2 cups cooked seafood, shredded lettuce, alfalfa sprouts or 1 cup bean sprouts, tomato, seeded and chopped, green onions with tops, thinly sliced, shredded part-skim farmer cheese or 1 cup shredded part-skim mozzarella cheese, olive oil, red wine vinegar, parsley flakes, dried basil, crushed, dried oregano, crushed, garlic powder, dry mustard, sugar, pepper, whole wheat pita bread, lemon wedge
    20 min, 17 ingredients
  • Fresh Veggie Pockets Fresh Veggie Pockets
    fat free cream cheese (regular or lite may be substituted) and
    8 More
    fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)
    15 min, 9 ingredients
  • Devil in Your Pocket Devil in Your Pocket
    pineapple preserves, dijon mustard, prepared horseradish and
    6 More
    pineapple preserves, dijon mustard, prepared horseradish, garlic powder, chopped cooked turkey (about 10 oz), reduced-fat cream cheese (1/3-less-fat , about 2 oz), pita bread, cut in half, cucumbers, cut 1/4-inch-thick, alfalfa sprouts
    10 min, 9 ingredients
  • Devil in Your Pocket Devil in Your Pocket
    pineapple preserves, dijon mustard, prepared horseradish and
    6 More
    pineapple preserves, dijon mustard, prepared horseradish, garlic powder, chopped cooked turkey (about 10 oz), less-fat cream cheese (about 2 oz), pitas, cut in half, thick) slices cucumber, alfalfa sprouts
    9 ingredients
  • Spicy Chicken Pockets Spicy Chicken Pockets
    skinless, boneless chicken breast halves and
    9 More
    skinless, boneless chicken breast halves, salt-free creole seasoning, vegetable oil, lettuce leaves, whole wheat pita bread rounds, cut in half crosswise, red onion, thinly sliced and separated into rings, alfalfa sprouts, chopped cucumber, chopped tomato
    10 ingredients
  • Moo Shu Pork Patty Pockets Moo Shu Pork Patty Pockets
    ground pork and
    12 More
    ground pork, shredded cabbage (1/2 a 16-oz package cole slaw mix), ground cayenne pepper, garlic, minced, gingersnap cookies, finely ground, tamari or 1/4 cup soy sauce, vegetable oil, flour tortillas, hoisin sauce, shredded cabbage, shredded carrot, fresh bean sprout, sliced scallions or your favorite raw vegetables, shredded
    25 min, 13 ingredients




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