| Amount Per 1 Serving | |||
| Calories | 482.89 Kcal (2022 kJ) | ||
| Calories from fat | 90.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 385.46mg | 128% | |
| Sodium | 455.09mg | 19% | |
| Potassium | 1896.21mg | 40% | |
| Total Carbs | 61.1g | 20% | |
| Sugars | 24.8g | 99% | |
| Dietary Fiber | 13.13g | 53% | |
| Protein | 36.41g | 73% | |
| Vitamin C | 37.7mg | 63% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 3.3mg | 18% | |
| Calcium | 259.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 34.92 Kcal (146 kJ) | ||
| Calories from fat | 6.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 16% | |
|---|---|---|---|
| Cholesterol | 27.87mg | 128% | |
| Sodium | 32.91mg | 19% | |
| Potassium | 137.12mg | 40% | |
| Total Carbs | 4.42g | 20% | |
| Sugars | 1.79g | 99% | |
| Dietary Fiber | 0.95g | 53% | |
| Protein | 2.63g | 73% | |
| Vitamin C | 2.7mg | 63% | |
| Vitamin A | 0.3mg | 118% | |
| Iron | 0.2mg | 18% | |
| Calcium | 18.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.