21 sprouted green lentils Recipes

  • Sprouted Moong Ka Dalia
    semolina, sprouted green lentil (moong) and
    11 More
    semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water
    24 hour 40 min, 13 ingredients
  • Lentil and Quinoa Salad
    truroots organic quinoa, cooked and
    11 More
    truroots organic quinoa, cooked, truroots organic sprouted green lentil, cooked, braggs liquid aminos, dijon mustard, red wine vinegar, bragg organic sprinkle seasoning, shallot, minced, baby arugula, fennel bulb, trimmed and sliced thinly, roasted red pepper, diced, cashews, toasted, lemon, cut into wedges
    50 min, 12 ingredients
  • Lentil and Spicy Sausage Soup
    baby carrots, celery rib, yellow onion, olive oil and
    8 More
    baby carrots, celery rib, yellow onion, olive oil, dried organic green lentils, water, chicken stock paste, spicy italian pork sausage, mixed sprouts (or greens ), nutmeg, italian spices, fresh ground pepper
    52 min, 12 ingredients
  • Sprouted Lentil Salad
    lentil sprouts, seeded, diced cucumber and
    12 More
    lentil sprouts, seeded, diced cucumber, seeded, chopped tomato, chopped green onions, chopped fresh cilantro, sliced radishes (optional), olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, salt and pepper to taste
    15 min, 14 ingredients
  • Indian Sprouted Lentil Salad
    sprouted lentils, seeded and chopped cucumber and
    12 More
    sprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper
    10 min, 14 ingredients
  • Really Green Salad With Avocado Lemon Dressing
    mixed baby greens (or lettuce of choice ) and
    18 More
    mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)
    15 min, 19 ingredients
  • Potato Lentil Salad
    red lentil, rinsed, water and
    11 More
    red lentil, rinsed, water, potatoes , scrubbed and cut in half, flax seed oil, raspberry vinegar, sesame seeds, poppy seeds, flax seeds, yogurt or 1/3 cup sour cream, cayenne (use less if you wish), sliced green onion, hard-boiled eggs, peeled and cut into wedges, alfalfa sprout
    45 min, 13 ingredients
  • Baked Lentil-Veggie Stew Baked Lentil-Veggie Stew
    brussels sprout, green lentil, dried thyme, dried savory and
    9 More
    brussels sprout, green lentil, dried thyme, dried savory, freshly ground black pepper, water (substitute stock -- vegetable, beef or chicken -- if you wish), chopped onion (, peeled ), chopped celery, chopped carrot (, peeled ), chopped rutabagas (, peeled ), bay leaves, grated fresh gingerroot, low sodium soy sauce
    1 hour 20 min, 13 ingredients
  • Lentil, Celery and Ginger Salad With Cucumber Vinaigrette Lentil, Celery and Ginger Salad With Cucumber Vinaigrette
    green lentil (8 to 9 oz.), onion, quartered and
    12 More
    green lentil (8 to 9 oz.), onion, quartered, carrot, peeled and cut lengthwise into 8 strips about 5 inches long, ripe tomatoes, cored, peeled, seeded and finely chopped, stalk celery, finely chopped, red onion, finely chopped, peeled and finely chopped gingerroot, fresh lemon juice, soy sauce, cucumber, peeled, seeded and diced, sherry wine vinegar, fresh dill, dijon mustard, bean sprouts, for garnish
    55 min, 14 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients
  • Mooga Ambat (Sprouted Indian Green Gram Curry) Mooga Ambat (Sprouted Indian Green Gram Curry)
    whole green lentil (whole green moong) and
    11 More
    whole green lentil (whole green moong), coconut, freshly grated or desiccated, dried red chili, turmeric powder, fenugreek seeds, tamarind pulp, soaked in, water, oil, oil, mustard seeds, fresh curry leaves, whole red chilies or 1 onion, finely chopped and lightly fried (optional)
    48 hour 30 min, 12 ingredients
  • Good for Health: A Bowl Full of  Kangri Salad Good for Health: A Bowl Full of Kangri Salad
    green lentil (green moong, sprouted) and
    10 More
    green lentil (green moong, sprouted), black gram (black lentils/black urad dal , sprouted), fenugreek seeds , sprouted, cucumber, washed and chopped (with the peel on ), tomato, washed,peeled and chopped into cubes, carrot, washed,peeled and chopped, salt, red chili powder, lemon , juice of, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped
    48 hour , 11 ingredients
  • Five-Vegetable Stir-Fry with Lentils Five-Vegetable Stir-Fry with Lentils
    lentils, water, salt, cooking oil, minced fresh ginger and
    7 More
    lentils, water, salt, cooking oil, minced fresh ginger, scallions including green tops, chopped, turnips, peeled, quartered, and sliced thin, carrots, sliced thin, white-wine vinegar, butter, brussels sprouts, trimmed and sliced, frozen cut green beans
    12 ingredients
  • Curried Lentil Cabbage Salad Curried Lentil Cabbage Salad
    green cabbage, chopped and
    9 More
    green cabbage, chopped, lentils, soaked for 8 hours,drained,and sprouted, sweet onion, chopped, yellow bell pepper, red bell pepper, garlic, fresh lemon juice, curry powder, cold pressed olive oil, celtic sea salt
    15 min, 10 ingredients
  • Fried Sprout Fried Sprout
    whole lentils (moong) 250 g should be sprouted after soak... and
    7 More
    whole lentils (moong) 250 g should be sprouted after soaking, onions chopped, green chilli chopped, turmeric, chilli powder, salt to taste, oil (mustard if possible), cumin seed half spoon
    8 ingredients
  • Mandarin Spinach Salad Mandarin Spinach Salad
    vegetable oil, rice vinegar, grainy mustard, salt, pepper and
    6 More
    vegetable oil, rice vinegar, grainy mustard, salt, pepper, baby spinach leaves, leafy green sprouts or lentil sprouts, sliced almonds , optional, radishes, thinly sliced, green onion, sliced, mandarin orange sections, drained and patted dry
    11 ingredients
  • Colorful Rice Salad With Lemon Dressing Colorful Rice Salad With Lemon Dressing
    green onions, thinly sliced (scallions) and
    13 More
    green onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper
    20 min, 14 ingredients
  • Red Claw Yabbie Salad with Roasted Macadamias Red Claw Yabbie Salad with Roasted Macadamias
    red claw yabbies, uncooked, macadamias, red capsicum and
    11 More
    red claw yabbies, uncooked, macadamias, red capsicum, young green beans , cut into diagonal strips, carrot , julienned, green onions, cut diagonally, snow pea sprouts, white ends cut off and discarded, lentil sprouts, extra virgin olive oil, balsamic vinegar, verjuice (dromana estate), dijon mustard, sea salt, fresh ground black pepper
    1 hour 15 min, 14 ingredients




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