32 splenda custard Recipes
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unpeeled apricot halves, water packed or 1 (8 oz) can apr... and6 Moreunpeeled apricot halves, water packed or 1 (8 oz) can apricot halves in light syrup, drained, beaten eggs or 1/4 cup egg substitute, nonfat milk, sugar or 1 tbsp splenda substitute, vanilla, almond extract, cardamom50 min, 7 ingredients
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sweet potato, cooked, mashed, banana, mashed and8 Moresweet potato, cooked, mashed, banana, mashed, evaporated skim milk, brown sugar , packed, egg yolks, beaten (or 1/3 cup egg substitute), salt, raisins, sugar or 1 tbsp splenda substitute, ground cinnamon, nonstick cooking spray, as needed1 hour 25 min, 10 ingredients
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Pumpkin Flan in Custard Cups
splenda sugar substitute, ground cinnamon, ground ginger and8 Moresplenda sugar substitute, ground cinnamon, ground ginger, allspice, cayenne pepper, salt, pumpkin puree, fat-free evaporated milk, nonfat milk, egg beaters egg substitute45 min, 11 ingredients -
Lower Carb-Fat Chocolate Custard
splenda sugar substitute, fat-free evaporated milk and4 Moresplenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla40 min, 6 ingredients -
Custard Style Yogurt Nonfat, Sugar Free
sugar-free fruit-flavored gelatin, boiling water and2 Moresugar-free fruit-flavored gelatin, boiling water, nonfat plain yogurt, splenda granular (sugar substitute )12 min, 4 ingredients -
Super Healthy Spicy Oatmeal Custard All-Day Breakfast
oatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients -
Pumpkin Pie Custard
canned pumpkin, fat-free evaporated milk, egg whites and8 Morecanned pumpkin, fat-free evaporated milk, egg whites, fat-free milk, sugar ( use splenda for sugar free ! ), ground cinnamon, ground ginger, salt, ground nutmeg, fat-free whipped topping , optional45 min, 11 ingredients -
Sm Egg Custard
egg white, splenda sugar substitute, skim milk and5 Moreegg white, splenda sugar substitute, skim milk, fat-free evaporated milk, vanilla extract, sugar-free dulce de leche syrup, salt, nutmeg30 min, 8 ingredients -
Diabetic Custard
cornflour, splenda sugar substitute, low-fat milk and1 Morecornflour, splenda sugar substitute, low-fat milk, vanilla (or to taste)10 min, 4 ingredients -
Baked Mango Custard
mangoes, low (actually 1/4 cup splenda), eggs and2 Moremangoes, low (actually 1/4 cup splenda), eggs, evaporated milk, vanilla extract5 ingredients -
Maple Pumpkin Custard
vegetable oil cooking spray, pure pumpkin puree and9 Morevegetable oil cooking spray, pure pumpkin puree, splenda sugar substitute, granular, sugar-free maple syrup, cinnamon, salt, eggs, lightly beaten, skim evaporated milk, vanilla extract, heavy whipping cream, sugar-free maple syrup55 min, 11 ingredients -
Low Sugar Baked Custard
eggs, skim milk, splenda granular or 1/4 cup caster sugar and4 Moreeggs, skim milk, splenda granular or 1/4 cup caster sugar, vanilla extract, light maple syrup, golden syrup, strawberry syrup50 min, 7 ingredients
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