Directions:
- Caution: Power of microwave used not given.
- Place milk in 1-1/2 qt. bowl. Microwave 3-3 1/2 minutes on High or until hot but not boiling.
- Add remaining ingredients except nutmeg; beat well. Sprinkle with nutmeg.
- Micowave 11-15 minutes on Medium (50% power), or until almost set in center. Let stand 5 minutes. Serve warm or cold.
- Variation Instructions:
- Custard can also be cooked in four 6-oz. custard cups: microwave 5-8 minutes on Medium (50% power) or until almost set in center, rearrange cups halfway through cooking, and remove individual custards from oven as they finish cooking. Then add a drop or two of maple flavoring or serve with one of the fruit sauces described in this section.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2180.88 Kcal (9131 kJ) | ||
| Calories from fat | 702.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.03g | 120% | |
|---|---|---|---|
| Cholesterol | 828.68mg | 276% | |
| Sodium | 7533.09mg | 314% | |
| Potassium | 3629.07mg | 77% | |
| Total Carbs | 263.56g | 88% | |
| Sugars | 21.42g | 86% | |
| Dietary Fiber | 18.53g | 74% | |
| Protein | 128.92g | 258% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 22.1mg | 123% | |
| Calcium | 1893.3mg | 189% | |
| Amount Per 100 g | |||
| Calories | 88.65 Kcal (371 kJ) | ||
| Calories from fat | 28.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 120% | |
|---|---|---|---|
| Cholesterol | 33.69mg | 276% | |
| Sodium | 306.22mg | 314% | |
| Potassium | 147.52mg | 77% | |
| Total Carbs | 10.71g | 88% | |
| Sugars | 0.87g | 86% | |
| Dietary Fiber | 0.75g | 74% | |
| Protein | 5.24g | 258% | |
| Vitamin C | 0.8mg | 31% | |
| Iron | 0.9mg | 123% | |
| Calcium | 77mg | 189% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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