152 spinach sunflower Recipes
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fresh spinach , torn, fresh broccoli florets and13 Morefresh spinach , torn, fresh broccoli florets, shredded carrots, sliced water chestnuts, drained, sunflower kernels, cucumber, peeled, seeded and chopped, ripe avocado, peeled and chopped, chopped green onions, white wine vinegar, water, garlic clove, minced, honey, minced fresh dill, salt15 min, 15 ingredients
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pine nuts or 1/4 cup sunflower seeds and10 Morepine nuts or 1/4 cup sunflower seeds, frozen spinach , thawed squeeze to drain, cottage cheese, shredded monterey jack cheese, basil pesto, eggs, beaten, milk, cooked crumbled bacon, tomato, chopped, shredded parmesan cheese, fresh basil leaf (optional)40 min, 11 ingredients
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sunflower seeds, white balsamic vinegar, honey and9 Moresunflower seeds, white balsamic vinegar, honey, chopped fresh parsley , tarragon, chives and basil, garlic, minced, shallot, minced, canola oil, baby spinach, fresh raspberries, oranges, peeled , membranes removed, segmented, red bell pepper, cored, seeded and cut into 2-inch strips, carrot, peeled and coarsely grated12 ingredients
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Spinach-Tuna Dinner Saladbaby spinach leaves (about 3 oz) and5 Morebaby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper10 min, 6 ingredients
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Spinach-Stuffed Steakfrozen chopped spinach, thawed and drained and8 Morefrozen chopped spinach, thawed and drained, roasted red peppers, drained, egg white, seasoned bread crumbs, grated parmesan cheese, sunflower kernels, toasted, garlic clove, minced, salt, beef flank steak (about 1-1/2 lb)20 min, 9 ingredients
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Spinach Rice Casserolesliced fresh mushrooms, chopped onion and10 Moresliced fresh mushrooms, chopped onion, garlic clove, minced, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, egg substitute, fat-free cottage cheese, cooked instant brown rice, grated parmesan cheese, divided, dried thyme, pepper, sunflower kernels45 min, 12 ingredients
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Fragrant Lamb With Spinachsunflower oil (or ghee), onions, finely chopped and17 Moresunflower oil (or ghee), onions, finely chopped, garlic cloves, crushed, fresh gingerroot, peeled and chopped, red chile, seeded and sliced, ground cumin, ground coriander, white pepper, ground cinnamon, seeds from 8 green cardamom pods, crushed, bay leaves, salt, greek yogurt, lean boneless lamb, cubed, tomatoes, skinned and chopped, fresh spinach, chopped fresh coriander, fresh coriander (to garnish ), garam masala (see my recipie on this site)21 min, 19 ingredients
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Quick Spinach Salad with Sproutsspinach, water, alfalfa sprout, garlic, minced and7 Morespinach, water, alfalfa sprout, garlic, minced, feta cheese, crumbled, dijon mustard, sunflower seeds, salt, olive oil, black pepper, freshly ground, lemon juice11 ingredients
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