369 spinach stew Recipes

canola oil, onion, chopped garlic, frozen chopped spinach, sunflower seeds, water, tomatoes, tomato paste, cayenne pepper, salt

frozen chopped spinach, thawed, ground beef, onion, chopped, olive oil, ground allspice, garlic cloves, minced, lemon juice

spinach leaves (fresh, not frozen ), garlic or 1 clove, finely minced, butter, flour, cream (cooking , or fat milk 3, 8%), ground nutmeg (optional), salt, pepper

spinach, chopped, black-eyed peas, drained, onion, chopped, fresh dill, finely chopped, purslane, finely chopped, ground cumin, ground coriander, dried limes, ground, tomato paste, textured vegetable protein, soaked (texturized vegetable protein), salt, cilantro, chopped (optional), fresh parsley, chopped (optional)

dry lentils, onion, chopped (1/2 cup), garlic cloves, minced, cooking oil, water, tomatoes, cut up, instant vegetable bouillon granules or 4 tsp chicken bouillon granules, worcestershire sauce, salt, dried thyme, crushed, fennel seed, crushed, pepper, bay leaf, carrots, chopped (1 cup), frozen chopped spinach, balsamic vinegar or 1 tbsp red wine vinegar

hummus (yellow split peas), crisco (1 tbsp reserved ), onion, chopped, allspice, salt and pepper, ground beef, water, tomato sauce, frozen spinach, garlic cloves, finely minced, cilantro , finley chopped

water, baby spinach, garlic cloves, crushed, seasoning salt, saffron thread, sweet paprika, ground cumin, fresh ground pepper, chickpeas, with their liquid, extra virgin olive oil, onion, finely chopped, tomato, peeled and coarsely chopped (you may substitute a small can of diced tomatoes of you like), golden raisin

onions, garlic, olive oil, cumin seed, beans , kidney, red, mature seeds, beans navy, beans , snap, green, spinach, diced tomatoes, water, oregano, basil, dried

olive oil, coarsely chopped onion, garlic cloves, minced, chopped fresh thyme (or 1 tsp dried ), cannellini beans or other white beans, rinsed and drained, water, canned plum tomatoes, drained, fat-free , less-sodium chicken broth, baby spinach leaves (3 packed cups), coarsely chopped, shredded skinless, boneless rotisserie chicken breast, salt, black pepper

spaghetti, boneless skinless chicken breast halves, cut in bite size pieces, olive oil, garlic cloves, smashed, red onion, chopped, fresh spinach, stewed tomatoes (italian style ), dried basil, dried tarragon, salt, crushed red pepper flakes, fresh parsley, garlic cloves, grated parmesan cheese, parmesan cheese, sharp cheddar cheese

white onions chopped, vegetable oil, tomatoes peeled and sliced, green bell pepper chopped, fresh spinach chopped, salt, chili peppers sliced, peanut butter

stewing beef, cut into cubes, lean, ginger ale, crushed red pepper flakes, black pepper, tomato, chopped, fresh spinach, onions, tomatoes, whole, cornstarch, cold water

sized carrots, sliced, beef base, canola or olive oil, cracked black pepper, crushed red pepper flakes, dried lentils, garilc, garlic powder, ground cinnamon, light brown sugar, onion powder, raw spinach, spanish onion, chopped, water

extra virgin olive oil, red onion, finely chopped, red pepper, diced, zucchini, sliced into thin rounds, garlic cloves, finely chopped, vegetable stock, tomatoes, canned, chopped, tomato paste, red pepper flakes, dried oregano, sea salt, black pepper, freshly ground, bulgur, lima beans, canned, rinsed and drained, spinach, stalks trimmed and leaves roughly chopped, parsley, finely chopped fresh, kalamata olive , to taste

onions, chopped, garlic cloves, minced, linguica sausage , sliced into coins (chistorro if available), garbanzo beans, drained , reserving liquid, diced tomatoes with juice, frozen chopped spinach, thawed, olive oil, pepper

onion, finely chopped (preferably red ), red pepper, finely chopped, butter beans, frozen chopped spinach (7 florets ), vegetable stock

canola oil, onion, chopped, salt and freshly ground black pepper, paprika, red pepper flakes, minced garlic, diced tomatoes, white beans, drained and rinsed, frozen chopped spinach, thawed

fresh spinach (cut into small strips), stew meat, onions, sliced, butter, onion, chopped, garlic clove, chopped fine, chicken bouillon cubes, tomato paste, tomatoes (blended in blender or food processor), salt, pepper, coriander, nutmeg (grated from whole if you have, if not ground ok), arabic seven spice, cumin