160212 spinach salad kumara sweet potato Recipes

sweet potatoes (kumara), salt, pepper, olive oil, baby spinach, oranges, nasturtium petals (optional), coarse grain mustard, lemon (zest and juice), salt, pepper, olive oil, dill weed

dried garbanzo beans (200 g), red onion, chopped coarsely, red capsicum, sliced thickly (red sweet bell-pepper), kumara, cut into1cm pieces (gold sweet potato about 400 g), garlic cloves, unpeeled, olive oil, lemon juice, english mustard, baby spinach leaves

kumara or 2 large sweet potatoes, plain yogurt, butter or 1 tsp margarine, chili powder

kumara, peeled and chopped (sweet potatoes), fresh ginger, peeled and grated, brown sugar, butter, salt , to taste, white pepper , to taste

basmati rice, kumara (orange sweet potato), frozen baby peas, zucchini, fresh breadcrumb, ground cumin, garlic clove, egg, fresh flat leaf parsley, salt & freshly ground black pepper, olive oil

kumara (sweet potato), olive oil or 2 tbsp vegetable oil, sweet smoked paprika, salt, fresh ground black pepper

ground beef, onion, vegetables (of your choice, celery ,mushrooms,green beans, carrots), tomatoes with juice, worcestershire sauce, grainy mustard, chopped fresh parsley, salt and pepper, kumara or 6 sweet potatoes, mashed with little bit of butter and milk

spinach, sweet potato, sliced, garbanzo beans, dill, parsley, spearmint, onion, chopped, garlic cloves, diced, butter or 1 tbsp ghee, olive oil, garlic, stems chopped, rose water, lemon juice, turmeric, saffron, salt, red pepper flakes, yogurt (to garnish ), pine nuts (to garnish )

sweet potatoes, peeled and cubed, olive oil, brown sugar, paprika, ground black pepper, onion powder, garlic powder, poultry seasoning, chili powder, cayenne pepper

sweet potatoes , medium to large, sea salt , to taste, cream cheese, cubed, half-and-half cream or 2 tbsp milk, brown sugar, ground cinnamon, fresh ground pepper , to taste, sea salt (optional)

sweet potatoes, peeled and cubed, olive oil, brown sugar , packed, paprika, ground black pepper, onion powder, garlic powder, poultry seasoning, chili powder, cayenne pepper

kumara (sweet potato cut into 3 cm pieces), vegetable oil (or olive oil), parsley (flat leaf coarsely chopped ), chives (chopped ), lemon juice

kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds

sweet potato/kumara, approx 4 oranges, potato salad, approx 3 spring onion shoots (cut up thinly), curry powder (add more if the flavour isn tsp coming through enough), salt and pepper

mashed sweet potatoes, milk, self-rising flour, cinnamon, lemon juice

favorite potato salad recipe, sweet potatoes, white potatoes

sweet potato, chicken stock or canned low-sodium broth, polenta, salt, freshly grated parmesan cheese, freshly ground pepper, pure olive oil, fresh orange juice, sherry vinegar, garlic clove, minced, salt and freshly ground pepper, flat-leaf parsley leaves, cooked country ham (3 oz), granny smith apple, thinly sliced, red onion, thinly sliced

kumara (sweet potatoes), pumpkin, peeled and sliced, onions, garlic cloves, olive oil, gingerroot, peeled and finely chopped, dried chilies, finely sliced, cumin seed, toasted, ground turmeric, salt, black pepper, frozen spinach, thawed, plain yogurt