78386 spinach quinoa salad tuna Recipes

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

spinach, cucumbers, salad oil, soy sauce, sugar or 1 tbsp substitute, dry mustard, garlic powder, vinegar

quinoa, chicken or vegetable stock, hothouse cucumber, diced, scallions, roasted red pepper, diced, flat leaf parsley, finely chopped, fines herbs (recommended : spice island), crumbled feta cheese, almonds, spring salad mix, light roasted garlic and balsamic salad dressing

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

quinoa, water, salt, dried cranberries, fresh lime juice, olive oil, honey, garlic, minced, minced serrano pepper, chopped fresh mint, minced cilantro, shallot, minced, arugula, salt and black pepper to taste, baby arugula leaves, washed and dried, avocado - peeled, pitted and diced, grapefruit, peeled and sectioned

quinoa, cooked, balsamic vinegar, cucumber, diced, red onion, diced, carrot, small, diced, tomato, small, diced, green bell pepper, diced, basil, chopped, olive oil

quinoa, water, green beans, peas, carrot, tomatoes, green pepper (or red pepper), parsley (or basil,etc.), walnuts, chickpeas, black olives, lemon juice, olive oil, salt, fresh ground pepper, minced) clove garlic

quinoa, vegetable broth, edamame, extra-virgin olive oil, tarragon, roasted red peppers, walnuts

quinoa, vegetable broth, lemon juice, olive oil, white onion, chopped, garlic, parsley, chopped, black beans

quinoa, chopped red pepper, shelled edamame, diced onion, dried tart cherries, olive oil, white wine vinegar, dijon mustard, sugar, salt and pepper to taste, sunflower seeds, shelled

quinoa, water, garlic, minced, extra virgin olive oil, fresh lemon juice, grated lemon zest, cucumber, peeled, seeded & diced small, garbanzo beans, drained, fresh dill, chopped, fresh parsley, chopped, golden raisin, almonds or 2/3 cup hazelnuts, toasted & chopped, green onion, thinly sliced, carrot, grated, sea salt, fresh ground black pepper

quinoa, water, fresh mint leaves, finely minced, fresh parsley leaves, finely minced, fresh cilantro leaves, finely minced, red onions, finely chopped, dried cranberries, chopped, walnuts, chopped, olive oil, fresh lemon juice, salt, fresh ground black pepper

quinoa, canned black beans, canned chick-peas, diced onion, diced basil, feta cheese, light italian dressing

quinoa , rinsed thoroughly, salt, mangoes, jalapeno chile, seeded and diced, scallions , including an inch of the greens, thinly sliced (chives also work well), almonds , roasted, garlic clove, salt, yogurt or 2 tbsp mayonnaise or 2 tbsp sour cream, curry powder, fresh lemon juice, light olive oil (or sunflower seed oil), chopped cilantro

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak

tomatoes, halved and cored, olive oil, divided, garlic, sliced very thin, shallot, sliced very thin, salt and freshly ground black pepper, dried chiles de arbol, red quinoa, thick tuna steaks (about 4 to 5 oz each), whole scallions, special equipment : outdoor grill, 6-oz apple wood chips, for smoking

quinoa, frozen corn, lemon zest, lemon juice, olive oil, honey, salt (to taste), black pepper, green onions (1 bunch), fresh mint