7 quinoa salad tuna Recipes

uncooked quinoa, rinsed and drained, water, tuna in water, drained, black beans, drained and rinsed, cooked corn kernel (frozen will work, just defrost first), red bell pepper, diced, chopped fresh herb (like parsley, cilantro, mint), olive oil, orange , zest of, fresh squeezed orange juice, salt & pepper

uncooked quinoa, eggs, salt and pepper, green beans, trimmed and halved if very long, fresh lemon juice, dijon mustard, olive oil, drained capers, flaked white tuna packed in water, drained, tomatoes, halved, pitted kalamata olives, red onion, thinly sliced

uncooked quinoa, water, chopped celery, chopped onion, low fat mayonnaise (such as hellman s light), wasabi powder, lemon juice , or to taste, salt and ground black pepper to taste, tuna, drained

olive oil, balsamic vinegar, dijon mustard, dried dill weed (optional), crushed garlic, white sugar, salt, halved cherry tomatoes, white kidney beans (cannellini), rinsed and drained, white tuna, drained, cooked quinoa (optional), chopped fresh basil, chopped onion, grated parmesan cheese , or to taste (optional)

quinoa cooked, spinach, whole apple sliced, whole dates sliced, whole radishes sliced, sweet onion sliced, crispy nitrate free bacon crumbled, dijon mustard, apple cider vinegar, walnut oil, raw honey, salt & pepper, wild tuna steak