22 spicy tomato cucumber parsley Recipes

swordfish steaks (1/2 inch thick ), olive oil, salt & freshly ground black pepper, to taste, green beans , cooked until tender (about 3-5 minutes), lettuce (i use spring mix), fresh lemon juice, olive oil, salt & freshly ground black pepper, to taste, tomatoes, seeded and chopped, capers, drained, red onion, chopped, garlic clove, chopped, flat leaf parsley, chopped, balsamic vinegar (to taste), olive oil (to taste), crushed red pepper flakes (to taste), cucumber, peeled, seeded and diced, salt & freshly ground black pepper, to taste

extra virgin olive oil, diced red onion, diced red bell pepper, diced green bell pepper, garlic cloves, minced, organic tomato juice, reduced-sodium spicy vegetable juice, reduced-sodium clamato juice, organic chicken broth or 1 cup vegetable broth, snipped fresh parsley or 1 tbsp dried parsley, snipped fresh basil or 1 tbsp dried basil, snipped fresh chives or 1 tbsp dried chives, kosher sea salt & freshly ground black pepper, seeded diced fresh tomatoes, english cucumber, peeled, sliced thin, then diced (about 1 1/2 cups)

chopped fresh parsley, salt, crushed red pepper flakes, ground ginger, ground cumin, ground coriander, plain low-fat greek yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, chicken breast halve, boneless, skinless, thinly sliced, extra-virgin olive oil, tahini, pita bread, halved, chopped cucumber, chopped plum tomato, prechopped red onion

chopped fresh parsley, salt, crushed red pepper, ground ginger, ground cumin, ground coriander, plain low-fat greek-style yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, skinless, boneless chicken breast halves, thinly sliced, extra-virgin olive oil, tahini, pitas, halved, chopped cucumber, chopped plum tomato, prechopped red onion

english cucumber, seeded and diced, tomatoes, seeded and diced, green bell pepper, seeded and diced, red bell pepper, seeded and diced, sweet onion (such as vidalia), finely chopped, garlic cloves, minced, red wine vinegar, lime juice, spicy mixed-vegetable juice (such as v8), salt and pepper, chopped basil, chopped flat-leaf parsley

olive oil, shallot, finely minced, vodka (or 1/4 cup stock), spicy vegetable juice (v8 juice, 5.5 oz can), worcestershire sauce, red wine vinegar, dijon mustard, sugar, prepared mustard, horseradish, celery seed, lemon , juice of, salt , to taste, pepper , to taste, cooked medium shrimp (1 cup approximaetly), tomatoes, diced, celery, thinly sliced, english cucumber, diced, pimento stuffed olive, cut in half, red onion, sliced, fresh parsley, chopped, olive oil

lime , juice of, extra virgin olive oil , for liberal drizzling, flat leaf parsley, cilantro leaf, garlic cloves, cracked from skin, divided, spanish roasted piquillo pepper , available in most markets (1 cup of roasted red peppers, packed and drained, may be substituted), fire-roasted tomatoes (diced or crushed ), yellow onion, coarsely chopped, seedless cucumber, peeled and chopped, celery ribs, from heart chopped, crusty bread, chopped, salt, fresh ground black pepper, hot sauce or 1 tbsp spicy , adjust to your own taste, extra-large shrimp, peeled, deveined and cooked (look for them at the seafood counter)

tomatoes, quartered, yellow onion, coarsely chopped, cucumber, coarsely chopped, jalapeno, stemmed and seeded, flat leaf parsley, chopped, crushed red pepper flakes (recipe calls for 1/2 tsp. to 2 tsp.), tomato paste, coarse salt

olive oil, onion, finely chopped, celery ribs, finely chopped, carrots, peeled, finely chopped, garlic cloves, minced, fresh thyme leaves, finely chopped (or 1/2 tsp. dried ), dried crushed red pepper flakes, kosher salt, peeled plum tomatoes with juice, vegetable broth (or chicken broth), bay leaves, chopped chipotle chile in adobo, sherry wine vinegar, fresh ground black pepper, avocado, peeled, pitted, diced, red onion, finely chopped, seedless cucumber, peeled and chopped (or remove the seeds from a regular cucumber and chop), chopped fresh cilantro leaves (or parsley leaves), serrano chili, seeded and finely chopped (optional, depending on your heat tolerance), fresh lime juice, kosher salt

ripe fresh red tomatoes, english cucumber , quartered lengthwise and finely sliced, tightly packed coarsely chopped purslane or arugula, scallions , including most of the green, thinly sliced, tightly packed coarsely chopped fresh flat-leaf parsley, chopped fresh mint leaves, chopped fresh thyme or savory, jalapeno chiles, seeded and finely diced, capers , preferably salt-packed, rinsed well and drained (optional), fruity extra virgin olive oil, fresh lemon juice, balsamic vinegar, grated lemon zest, sea salt and freshly ground black pepper, sumac (optional)

fresh ripe juicy tomatoes, red onions, kirby cucumbers, skin on, coarsely chopped, scotch bonnet pepper sauce, extra virgin olive oil, red wine vinegar, dried oregano, fresh oregano leaves or 2 tbsp marjoram leaves, sea salt, dried pappardelle pasta, chopped fresh flat-leaf parsley

ripe tomatoes, hot green or red chillies, garlic, flat leaf parsley, juice i lemon, sea salt, mediterranean cucumbers, extra virgin oil

ripe tomatoes, creamy buttermilk dressing, snipped parsley, pepper, ground red pepper, cooked fresh corn kernels, shredded monterey jack cheese, chopped green pepper, chopped cucumber, chopped onion, lettuce

flour tortillas, low-fat cottage cheese, salt, lemon juice, chickpeas (garbanzo beans), drained, vegetable cooking spray, minced onion, garlic clove, minced, chopped fresh parsley, sesame seeds, toasted, sliced cucumber, shredded fresh spinach, chopped tomato, low-fat sour cream, chopped green onions

plain yogurt, fresh jalapeno chilies, coriander seeds, fennel seeds, cumin seeds, water, shallots, vegetable oil, fresh mint leaves, fresh flat-leafed parsley leaves, dry-roasted peanuts, grated fresh lime zest, fresh lime juice, potato chips, assorted raw vegetables such as cherry tomatoes , trimmed radishes, cucumber spears, celery sticks

garbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, parsley, finely chopped, cilantro, finely chopped, ground cumin, ground coriander, red chili pepper flakes, crushed, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, dill (fresh or dried ), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, red onion, slices and separated into rings

garbanzo beans, drained (chickpeas), yellow onion, finely chopped, garlic cloves, minced, fresh parsley, finely chopped, fresh cilantro, finely chopped, ground cumin, ground coriander, crushed red chile flakes, salt, flour, olive oil, greek yogurt, cucumber, peeled, seeded & finely chopped, garlic cloves, minced, fresh dill (fresh is preferable, but if you only have dried dill like i did, that works too), fresh lemon juice, salt, whole wheat pita bread, tomato, sliced, lettuce leaves, onion, sliced and separated

halibut fillets, olive oil, limes, halved, seasoning, blend (spicy or your preference ), head butterleaf lettuce, leaves separated, head radicchio, leaves separated, roma tomatoes, diced for garnish, red onion, sliced thinly for garnish, kalamata olives, pitted and halved, fresh oregano, chopped fine, parsley, chopped, heads scallions , sliced thinly on the bias for garnish on yogurt, sea salt, ground black pepper, fresh lemon juice, extra virgin olive oil, minced garlic , about 1 large clove, kosher salt, yogurt, peeled seeded and grated cucumber , about 1 medium cucumber