62562 spicy tilapia grits rice Recipes

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

tilapia fillets (about 1 lb), dried oregano, dried basil, chili powder, cayenne pepper, salt, butter, lemon juice

extra-virgin olive oil, chicken thighs with skin and bones (about 2 lb), diced seeded red bell peppers, chopped onion, golden raisins, coarsely chopped pitted imported green olives, bay leaves, garlic cloves, peeled, hot chili paste (such as sambal oelek) or 1 small serrano chile, chopped, jasmine rice or long-grain white rice (9 to 10 oz), rinsed, drained, low-salt chicken broth

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)

green pepper, coarsely chopped, onion, coarsely chopped, garlic cloves, minced, canola oil, stewed tomatoes, cut up, tomato sauce, cayenne pepper, fennel seed, crushed, kidney beans, rinsed and drained, butter beans, rinsed and drained, rice, cooked

olive oil, jalapeno, seeded and diced fine, spanish onion, diced, green pepper, cored, seeded and diced, garlic cloves, minced, fresh oregano, chopped, fresh thyme, zucchini, diced, red pepper, cored, seeded and diced, arborio rice (short grain), chicken broth, saffron , dissolved in 1 tbsp. milk, frozen peas, salt & freshly ground black pepper (to taste), tomatoes, juiced strained and chopped

vegetable oil, stalk celery, chopped, green pepper, chopped, onion, chopped, garlic cloves, squished, oregano, thyme, cayenne pepper (to taste), tomato paste, vegetable broth, red beans, salt, white rice

lean ground beef, onion, chopped, garlic clove, minced, crushed red pepper flakes, carrots, thinly sliced, white rice, soy sauce, water, chopped fresh mint leaves, chopped fresh cilantro

baby shrimp (1 shrimp ring, or 1 bag of salad shrimp), stewed tomatoes, drain and reserve liquid, tomatoes and green chilies, drain and reserve liquid, dry mustard, lemon juice, parsley flakes, cayenne pepper, garlic powder, onion powder, low sodium salt, olive oil, green onion, chopped, white minute rice

pinto beans, cooked brown rice, olive oil, onion, garlic cloves, cumin, salsa, hot

shrimp, raw, olive oil, brown rice, cooked, soy sauce, tabasco sauce , to taste, red bell pepper, diced, asparagus, diced, minced garlic clove, carrot, diced, salt & pepper, to taste

sausages, rice, onion, celery, tomatoes, stock, cube, curry powder, water

tilapia fillets, salt, pepper, garlic powder, onion flakes, garlic-flavored olive oil, thai red curry paste, wishbone asian silk vinaigrette dressing (20 sprays )

butter, grain converted rice, green bell pepper, diced, onion, diced, ground beef, tomato sauce, diced tomatoes with green chilies (such as ro*tel)

chipotle chile in adobo, chipotle adobo sauce, chili seasoning mix, sea salt, worcestershire sauce, deli-style prepared mustard, chopped tomato sauce, jasmine rice, water, butter or 1 tbsp olive oil

lundberg brown basmati rice (or your favorite brand ), water , as required by package directions (or vegetable or chicken broth), dried onion flakes, julienne carrot, diced celery, diced red bell pepper, season salt (i use sea salt seasoning, #282645), dried jalapeno pepper, cumin

basmati rice, pineapple tidbits, drained, scallions, chopped, red chile, finely chopped, cilantro , coarsley chopped, oil, divided, fresh shrimp, cleaned and deveined, garlic cloves, minced, nuoc nam, soy sauce, sugar, cilantro, for garnish

grain rice, onion, red pepper, yellow pepper, chicken stock cube, garlic cloves, fresh ginger, red chili pepper, turmeric, ground cumin, ground coriander, paprika, chili powder, chopped tomatoes, cream, salt, pepper