50 spicy red pepper tomato yogurt Recipes

tomatoes, seeded, fresh lime juice, worcestershire sauce, dark molasses, vegetable oil, okra , cut lengthwise into thin strips, shallots, minced, roasted peanuts, coarsely chopped, garam masala, ground red pepper, chopped fresh mint, chopped fresh cilantro, yogurt sauce

olive oil, red bell peppers, chopped, green bell peppers, chopped, green onion, chopped, garlic cloves, minced, dried basil, red hot sauce, tomato juice, water, salt, milk, plain yogurt, parmesan cheese , per serving

sesame oil, garlic clove, chopped, onion, chopped, chicken stock, split red lentils, artichoke hearts, diced, sun-dried tomatoes, diced, chipotle chile in adobo, diced, adobo sauce, brown sugar, chocolate chips, salt & pepper, yogurt

plain yogurt, tomato paste, red wine or 2 tbsp white wine or 2 tbsp chicken stock, garlic, minced, grated gingerroot or 1/2 tsp ground ginger, ground coriander, ground cinnamon, ground cumin, ground curry powder, ground turmeric, crushed red pepper flakes, firm fleshed fish , such as catfish,tilapia,mahimahi,grouper, sliced almonds, finely chopped, dry unseasoned breadcrumbs , panko for example, sweet paprika, salt, olive oil

canola oil, carrot, finely chopped, green onion, thinly sliced, fresh gingerroot, minced peeled, garlic clove, minced, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, black pepper, freshly ground, frozen green pea, thawed, water, chickpeas, rinsed and drained (garbanzo beans), fresh cilantro, chopped, fresh lemon juice, sheets frozen phyllo dough, thawed (14 x 9-inch), butter, melted, greek yogurt, plain nonfat, cucumber, peeled and grated, green onions, thinly sliced, fresh cilantro, chopped, fresh lemon juice, kosher salt, ground cumin, black pepper, freshly ground

canola oil, chopped carrot, sliced green onions, minced peeled fresh ginger, minced garlic, tomato paste, cumin seeds, brown mustard seeds, kosher salt, ground red pepper, freshly ground black pepper, frozen green peas, thawed, water, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, fresh lemon juice, x 9-inch) sheets frozen phyllo dough, thawed, butter, melted, plain nonfat greek yogurt, chopped seeded peeled cucumber, sliced green onions, chopped fresh cilantro, fresh lemon juice, kosher salt, ground cumin, freshly ground black pepper

lamb, cubes about 1 inches each, green peppers, tomatoes, onions, lemon juice, olive oil, garlic, minced, cumin, turmeric (or more if desired, depending on how spicy you desire), ground red pepper or 1 pinch cayenne, cucumbers, peeled and grated, cold plain yogurt, garlic cloves, minced, fresh mint, salt, olive oil

boneless skinless chicken breasts, cut into 1-inch cubes, bamboo skewers , pre-soaked in water can substitute metal, plain yogurt, lemon juice, ground cumin, ground red pepper, ground black pepper, ground cinnamon, salt, gingerroot, peeled and minced, unsalted butter, garlic cloves, minced, jalapeno pepper, minced, with seeds for added heat, ground coriander, ground cumin, paprika, garam masala, salt, tomato sauce, whipping cream

chopped fresh parsley, salt, crushed red pepper flakes, ground ginger, ground cumin, ground coriander, plain low-fat greek yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, chicken breast halve, boneless, skinless, thinly sliced, extra-virgin olive oil, tahini, pita bread, halved, chopped cucumber, chopped plum tomato, prechopped red onion

dried black beans, water, onion, chopped (1/2 cup), garlic cloves, minced, cooking oil, chili powder, ground cumin, dried oregano, crushed, paprika, salt, ground red pepper, vegetable broth or 4 cups chicken broth, tomatoes, cut up, dry sherry or 1/4 cup water, plain low-fat yogurt or 1/4 cup sour cream, snipped cilantro

chopped fresh parsley, salt, crushed red pepper, ground ginger, ground cumin, ground coriander, plain low-fat greek-style yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, skinless, boneless chicken breast halves, thinly sliced, extra-virgin olive oil, tahini, pitas, halved, chopped cucumber, chopped plum tomato, prechopped red onion

firm ripe tomatoes, red bell peppers, extra virgin olive oil, sugar, balsamic vinegar, head garlic, chicken broth, olive oil (optional), salt & freshly ground black pepper, lemon zest, tabasco sauce, greek yogurt, basil , chiffonade (to garnish), chopped scallion (to garnish )

tomatoes, quartered, olive oil , as needed, sugar, salt, pepper, onion, diced, coriander, cumin, caraway seed, dried chilies (medium hot ), red pepper flakes, chicken stock, plain yogurt, garnish, tomatoes, garnish

nonfat yogurt, plain, sun-dried tomato (dry , not packed in oil), parmesan cheese, crushed red pepper flakes, garlic clove (minced ), basil, paprika, salt, pepper

knob of butter, extra-virgin olive oil, plus extra for serving, onion, finely chopped, garlic, sliced, coriander seeds, cumin seeds, vegetable (or chicken) stock, red lentils, chopped tomatoes, salt and freshly ground pepper, fresh coriander, natural yogurt, cumin seeds, toasted and ground, to serve (optional)

peanut oil, chopped onion (about 1 medium), minced garlic, boneless skinless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper flakes, ground black pepper, tomato paste, chopped plum tomatoes (about 6 tomatoes), reduced-sodium fat-free chicken broth, hot cooked brown rice, greek yogurt (such as fage)

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish

jumbo shrimp, peeled and deveined, tails left on, minced garlic, minced fresh red cayenne chiles, seeded, extra-virgin olive oil, green curry sauce , recipe follows, tomato chutney sauce , recipe follows, coriander seeds, cumin seeds, black peppercorns, chopped shallots, chopped garlic, chopped ginger, lime , zested and juiced, lemon , zested, chopped cilantro leaves, chopped basil leaves, serrano chiles, stemmed, seeded and chopped, salt and freshly ground black pepper, plain yogurt, drained, tomato chutney sauce, tomatoes, peeled, seeded, and roughly chopped (about 2 cups), sugar, salt, garam masala, serrano chile, seeded, roughly chopped, garlic clove, minced ginger, lime , zested and juiced, peanut oil, vegetable oil, lemon juice