63520 spicy er carb fat sloppy Recipes
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lean ground beef, onion, chopped, minced garlic cloves and13 Morelean ground beef, onion, chopped, minced garlic cloves, chopped red bell pepper, chicken broth, spicy vegetable juice, fat-free refried beans, diced tomatoes, undrained, black beans, rinsed and drained, cilantro leaves, diced green chilies, chili powder, salt, pepper, velveeta mexican cheese, cubed (called velveeta pepperjack), crushed tortilla chips, for garnish (optional)40 min, 16 ingredients
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wagon wheel macaroni (we use gia russa) and3 Morewagon wheel macaroni (we use gia russa), sloppy joe sandwich sauce (we use hunt manwhich), ground beef (if you re vegetarian, we also like to use morningstar farms crumbles. it s completely meatless, and ), shredded cheddar cheese25 min, 4 ingredients
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fat free sour cream, fat-free mayonnaise and8 Morefat free sour cream, fat-free mayonnaise, knorr vegetable soup mix (dry ), water, chicken bouillon cubes, flour, spinach (frozen, chopped ), jalapenos (diced ), potatoes (cubed, uncooked ), salt , pepper and or cayenne pepper5 hour 15 min, 10 ingredients
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fat-free plain greek yogurt, hot paprika, ground cumin and7 Morefat-free plain greek yogurt, hot paprika, ground cumin, ground allspice, garlic cloves, minced, extra virgin olive oil, plus more for brushing, kosher salt & freshly ground black pepper, trimmed lean leg of lamb, cut into 1-inch cubes, zucchini , halved lengthwise and cut crosswise into 1-inch pieces, greek pita bread, warmed for serving7 min, 10 ingredients
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fat-free italian salad dressing, garlic cloves, minced and12 Morefat-free italian salad dressing, garlic cloves, minced, ground red pepper, boneless skinless chicken breast , cut into 1/4-inch thick strips, olive oil, bell peppers, chopped (red or green are fine), onion, chopped, oregano, ground black pepper, ground cumin, cooked rice, black beans or 3 cups cooked , rinsed, diced tomatoes, chopped fresh cilantro1 hour , 14 ingredients
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fat-free caesar salad dressing, white wine, oregano and15 Morefat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp10 min, 18 ingredients
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fat ole chicken wings, barbecue sauce, mayonnaise and15 Morefat ole chicken wings, barbecue sauce, mayonnaise, white vinegar, sugar, freshly squeezed lemon juice (1 lemon), prepared horseradish, salt, black pepper, chipolata chili powder, paprika, garlic powder, salt, cayenne, ground cumin, extra-virgin olive oil1 hour 30 min, 18 ingredients
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fat-free , less-sodium chicken broth, water and10 Morefat-free , less-sodium chicken broth, water, instant long-grain rice (such as minute brand), canola oil, bottled minced garlic, crushed red pepper, shrimp, peeled and deveined, lime wedges, bean sprouts (optional), sliced green onions (optional), chopped fresh cilantro (optional), sliced jalapeno pepper (optional)20 min, 12 ingredients
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fat-free , less-sodium chicken broth, divided and11 Morefat-free , less-sodium chicken broth, divided, chili powder, ground cumin, navy beans, drained and rinsed, poblano chile, halved and seeded, onion, cut into 1/2-inch-thick wedges, grape tomatoes, chopped fresh cilantro, fresh lime juice, extravirgin olive oil, salt, cilantro sprigs (optional)12 ingredients
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fat-free , less-sodium chicken broth, water and10 Morefat-free , less-sodium chicken broth, water, instant long-grain rice (such as minute brand), canola oil, bottled minced garlic, crushed red pepper, shrimp, peeled and deveined, lime wedges, bean sprouts (optional), sliced green onions (optional), chopped fresh cilantro (optional), sliced jalapeno pepper (optional)12 ingredients
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Spicy Lower Carb Low Fat Sloppy Joe Pasta
manwich sloppy joe mix (good for 1 lb. ground beef, i don... and9 Moremanwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)35 min, 10 ingredients -
An Avocado With Spicy Mexican Ranch
spicy mexican ranch, fat tbsp of cream cheese and7 Morespicy mexican ranch, fat tbsp of cream cheese, fat tbsp sour cream, butter milk, a few dashes favorite hot sauce (i love chippolte-not as hot), lime juice and the zest of whole lime, cumin, dryed cayanne pepper, chopped cilantro and parsley10 ingredients -
Low(Er) Carb Cola Chicken
boneless chicken thighs , about 2 lbs, low-carb ketchup and2 Moreboneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)1 hour 5 min, 4 ingredients -
Lower Carb-Fat Chocolate Custard
splenda sugar substitute, fat-free evaporated milk and4 Moresplenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla40 min, 6 ingredients -
Spicy Chipotle Fat Free Mayo
fat-free mayonnaise, chipotle chiles in adobo and2 Morefat-free mayonnaise, chipotle chiles in adobo, fresh habanero peppers, fresh red chili peppers10 min, 4 ingredients
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