An Avocado With Spicy Mexican Ranch Recipe

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An Avocado With Spicy Mexican Ranch
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Ingredients:

Directions:

  1. Mix all the spicy mexican ranch ingreadents together except lime juice, let stand covered in fridge for atleased an hour
  2. Slice avocado in half length wise and take out core remove the whole half from the skin and place whole facing up on your plates make sure you keep the lime juice for now so your avocados dont get brown (not pretty)
  3. I like to drizzle realy pretty all over my avocados with my spicy mexican ranch!
  4. You can add other veggies and make it a meal but i love this along side a spicy piece of chicken!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.15 Kcal (202 kJ)
Calories from fat 29.17 Kcal
% Daily Value*
Total Fat 3.24g 5%
Cholesterol 10.01mg 3%
Sodium 79.12mg 3%
Potassium 71.17mg 2%
Total Carbs 3.19g 1%
Sugars 1.02g 4%
Dietary Fiber 0.16g 1%
Protein 1.63g 3%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 139.62 Kcal (585 kJ)
Calories from fat 84.59 Kcal
% Daily Value*
Total Fat 9.4g 5%
Cholesterol 29.03mg 3%
Sodium 229.41mg 3%
Potassium 206.37mg 2%
Total Carbs 9.24g 1%
Sugars 2.96g 4%
Dietary Fiber 0.46g 1%
Protein 4.73g 3%
Vitamin C 7.4mg 4%
Iron 0.5mg 1%
Calcium 93.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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