Low(Er) Carb Cola Chicken Recipe

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Low(Er) Carb Cola Chicken
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Ingredients
4
Count
Nutrition
1050
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Place chicken n a large dutch oven.
  2. Combine the ketchup, cola and hot sauce (if desired) in a bowl and stir well to.
  3. Pour the sauce over the chicken; bring to a boil then cover and simmer 30 minutes.
  4. Uncover the pan and simmer 30 minutes longer to reduce and thicken the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1049.95 Kcal (4396 kJ)
Calories from fat 896.94 Kcal
% Daily Value*
Total Fat 99.66g 153%
Cholesterol 237.83mg 79%
Sodium 821.32mg 34%
Potassium 272.09mg 6%
Total Carbs 15.32g 5%
Sugars 13.05g 52%
Protein 22.65g 45%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 283.24 Kcal (1186 kJ)
Calories from fat 241.96 Kcal
% Daily Value*
Total Fat 26.88g 153%
Cholesterol 64.16mg 79%
Sodium 221.56mg 34%
Potassium 73.4mg 6%
Total Carbs 4.13g 5%
Sugars 3.52g 52%
Protein 6.11g 45%
Calcium 4.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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