154861 spicy bake low healthy Recipes
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onion, chopped, carrot, sliced medium thickness and8 Moreonion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded11 min, 10 ingredients
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jimmy dean ground pork sausage, onion, chopped and9 Morejimmy dean ground pork sausage, onion, chopped, bold -and-spicy baked beans, black beans, drained, light kidney beans or 1 (15 oz) can dark red kidney beans, drained, bottled barbecue sauce, brown sugar, yellow mustard, black pepper, ground red pepper, garlic powder (optional)1 hour , 11 ingredients
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healthy, make-ahead, total time : 30 min and12 Morehealthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced20 min, 17 ingredients
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Spicy Baked Shrimp
spicy baked shrimp, olive oil, lemon juice and8 Morespicy baked shrimp, olive oil, lemon juice, chopped parsley, honey, soy sauce, cayenne, uncooked large shrimp, deveined, combine first 7 ingredients. add shrimp and toss to coat. refrigerate 1 hour., preheat oven to 450 degrees. bake until shrimp are cooked through, stirring, occasionally , about 10 to 12 minutes.12 min, 12 ingredients -
Spicy Baked Beans
jimmy dean pork sausage, onion, chopped and10 Morejimmy dean pork sausage, onion, chopped, bold -and-spicy baked beans, black beans, drained, kidney beans, drained, barbecue sauce, dark brown sugar, yellow mustard, black pepper, ground red pepper, tabasco sauce (or to taste), garlic powder (optional)45 min, 12 ingredients -
Spicy Baked Tortilla Chips
low-fat flour tortillas, salt-free mexican seasoning and1 Morelow-fat flour tortillas, salt-free mexican seasoning, garlic salt7 min, 4 ingredients -
Baked Potato With Spicy Baked Beans
baking potatoes , pricked with fork, rubbed with and15 Morebaking potatoes , pricked with fork, rubbed with, olive oil , sprinkled with, sea salt, red kidney beans, haricot beans, adzuki beans, olive oil, onion, chopped, carrots, diced, celery ribs, diced, passata, molasses or 2 tbsp soft dark brown sugar, grainy mustard, worcestershire sauce, mixed spice, bay leaves72 hour 15 min, 16 ingredients -
Spicy Baked Zucchini Sticks
zucchini, egg white, beaten, baking powder, garlic powder and4 Morezucchini, egg white, beaten, baking powder, garlic powder, salt, black pepper, cayenne pepper, pam cooking spray35 min, 8 ingredients -
Spicy Baked Bean Soup
vegetarian baked beans , in tomato sauce, stewed tomatoes and8 Morevegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)15 min, 10 ingredients -
Beefy Spicy Baked Potatoes
baking potatoes, lean ground beef, hot salsa, chili powder and3 Morebaking potatoes, lean ground beef, hot salsa, chili powder, diced green bell pepper, chopped stuffed green olives, shredded monterey jack cheese1 hour , 7 ingredients -
Spicy Baked Beans
bacon, diced, onion, finely chopped and7 Morebacon, diced, onion, finely chopped, barbecue-flavor baked beans , such as bush s, bottled chili sauce (see notes ), worcestershire, prepared yellow mustard, smoked paprika (see notes ), ground cumin, kosher salt (optional)9 ingredients -
Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins
low-fat milk, cider vinegar, flour, oat bran and14 Morelow-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples35 min, 18 ingredients -
Healthy Blue Corn Muffins
low-fat buttermilk, egg, plain fat-free yogurt and4 Morelow-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt15 min, 7 ingredients
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