Spicy Baked French Fries Recipe

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Ingredients

Count

Nutrition

249

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees.
Wash and dry one small potato
Mix paprika, chili powder, onion powder, garlic powder and extra virgin olive oil into a small bowl. Since I did not have onion or garlic powder I simply grated the garlic and onion.
Take potato and cut the ends off. Cut in half followed by cutting those halves into halves. If you'd like, slice off the big sides as well. Cut remaining potatoes into desirable sized strips.
Coat the potatoes individual and don't over do it. If you do then there wont be enough for all.
Place into oven and bake for 30-35 minutes. Be sure to turn them over once around 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.5 Kcal (1045 kJ)
Calories from fat	69.89 Kcal
		% Daily Value*
Total Fat	7.77g	12%
Sodium	49.1mg	2%
Potassium	1034.43mg	22%
Total Carbs	39.71g	13%
Sugars	2.05g	8%
Dietary Fiber	4.65g	19%
Protein	5.91g	12%
Vitamin C	14.2mg	24%
Iron	2.3mg	13%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	134.39 Kcal (563 kJ)
Calories from fat	37.65 Kcal
		% Daily Value*
Total Fat	4.18g	12%
Sodium	26.45mg	2%
Potassium	557.19mg	22%
Total Carbs	21.39g	13%
Sugars	1.11g	8%
Dietary Fiber	2.51g	19%
Protein	3.18g	12%
Vitamin C	7.6mg	24%
Iron	1.3mg	13%
Calcium	23.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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