49 soya flakes Recipes
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granola cereal (i use organic no sugar museli), quinoa and6 Moregranola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)2 min, 8 ingredients
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ketchup and13 Moreketchup, sweet pickle juice (eg. bread and butter, sweet mixed, etc.), water, brown sugar , packed, soya sauce, cornstarch (optional), ground beef, egg, slightly beaten, milk (use 1 cup for meatloaf), onion flakes or 1/2 small onion, chopped and sauteed, parsley, chopped, salt, pepper, worcestershire sauce1 hour 40 min, 14 ingredients
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beef stew meat, cubed bite size, onion, diced and12 Morebeef stew meat, cubed bite size, onion, diced, stalks celery, sliced, chopped carrots, potatoes, cubed, water, salt and pepper, paprika, dried dried basil, dried parsley flakes, worcestershire sauce, soya sauce, cornstarch, mixed with, cold water (may need more or less)5 hour 30 min, 14 ingredients
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onion, carrot, celery, broccoli, green pepper, red pepper and14 Moreonion, carrot, celery, broccoli, green pepper, red pepper, snow peas, cauliflower, tomato, oil, garlic clove, chili flakes, brown sugar, lime juice, soya sauce, peanut butter, chicken breast, salt and pepper, tabasco sauce, rice noodles40 min, 20 ingredients
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rolled oats, bran flakes, sesame seeds , unhulled and12 Morerolled oats, bran flakes, sesame seeds , unhulled, wheat germ, soya flour, dark brown sugar, dry milk, non-instant, shredded coconut, raw cashew nuts, almonds, blanched, sunflower seeds, vegetable oil, honey, vanilla extract, dark raisins1 hour 20 min, 15 ingredients
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oil, onion, sliced (but not to thin) and21 Moreoil, onion, sliced (but not to thin), chicken breasts , cut into strips, garlic paste, ginger paste, salt, red chili powder or 1 tsp paprika, coriander powder, msg, tomato, cut into strips, discard the pulp n seeds, capsicum , differnt colors cut into strips, discard seeds, fresh ginger , cut into strips, soya sauce, ketchup, allspice, chili flakes, ground black pepper, fresh coriander, chopped, green chilies, chopped, eggs, beaten (optional), salt (optional), red chili powder (optional), oil (optional)45 min, 23 ingredients
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canola oil, fennel seed, crushed, sea salt, coarse and19 Morecanola oil, fennel seed, crushed, sea salt, coarse, fresh orange rind, fresh ginger, minced, fresh garlic cloves, minced, sweet white onion, chopped, fresh shallots, finely chopped, thai red curry paste, soya sauce, smooth peanut butter, brown sugar, cinnamon stick, chicken stock, unsweetened coconut milk, canned tomatoes, whole, crushed, undrained, canned unsweetened pumpkin puree, fresh carrot, thinly sliced, fresh white potato, diced, red pepper flakes (garnish ), fresh scallion, finely chopped (garnish ), dried apricot, finely sliced (garnish )31 min, 22 ingredients
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Chicken With Red Chilli Flakeschicken drumsticks, olive oil, canola oil, onion, diced and6 Morechicken drumsticks, olive oil, canola oil, onion, diced, chopped garlic, red chili pepper flakes, soya sauce, sugar, salt, green onion (to garnish )1 hour , 10 ingredients
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Thai-Style Green Beanssoya sauce, hoisin sauce, peanut butter and5 Moresoya sauce, hoisin sauce, peanut butter, crushed red pepper flakes, green beans, shallot, minced freshed gingerroot, canola oil10 min, 8 ingredients
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Thai Chicken with Spicy Noodlesboneless, skinless chicken breast, brocolli, chicken broth and9 Moreboneless, skinless chicken breast, brocolli, chicken broth, chili flakes, chopped roasted nuts, green onions, peanut butter, seseeame oil, soya sauce, soya sauce, spaghettini, sweet chili thai sauce45 min, 12 ingredients
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Peanut-Thai (Peanutty) Chicken With Vermicelliminced ginger, minced garlic, soya sauce, chicken breasts and15 Moreminced ginger, minced garlic, soya sauce, chicken breasts, butter, stir-fry oil, yellow pepper, bean sprouts, mixed vegetables (julienne carrot, sugar snap peas, baby corn, water chestnuts, etc.), sesame seeds, coconut milk, chicken bouillon, honey, peanut butter, peanuts, coarsely chopped, lime juice, soya sauce, red pepper flakes, cilantro30 min, 19 ingredients
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Dairy-free Triflecustard, egg yolks, sugar, soya milk, vanilla essence and7 Morecustard, egg yolks, sugar, soya milk, vanilla essence, trifle, sponge finger biscuits, sherry or berry juice, red jylly , prepared according to packet instructions, fresh strawberries, hulled and sliced, almond flakes, dairy-free cream , whipped1 hour 30 min, 12 ingredients
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