Directions:
- In a small bowl combine soya sauce, hoisin sauce, peanut butter and pepper flakes, set a side.
- In a small skillet saute shallot, ginger, in oil, over med. heat for 2 minutes.
- Add beans, cook for 3 mins or until tender crisp. Add reserved sauce, toss to coat.
- Garnish with chopped peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.49 Kcal (358 kJ) | ||
| Calories from fat | 50.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 320.37mg | 13% | |
| Potassium | 172.88mg | 4% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 0.8mg | 4% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.12 Kcal (474 kJ) | ||
| Calories from fat | 66.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 9% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 423.91mg | 13% | |
| Potassium | 228.75mg | 4% | |
| Total Carbs | 9.69g | 2% | |
| Sugars | 4.51g | 14% | |
| Dietary Fiber | 3g | 9% | |
| Protein | 3.69g | 6% | |
| Vitamin C | 9.9mg | 12% | |
| Iron | 1.1mg | 4% | |
| Calcium | 34.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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