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Peanut-Thai (Peanutty) Chicken With Vermicelli Recipe

Peanut-Thai (Peanutty) Chicken With Vermicelli Recipe

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Peanut-Thai (Peanutty) Chicken With Vermicelli

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Ingredients:

Serving

1 tsp minced ginger
1 tsp minced garlic
1 tsp soya sauce
4 chicken breasts
1/2 tbsp butter
1/2 tbsp stir-fry oil
1/2 cup yellow pepper
1/2 cup bean sprouts
1 cup mixed vegetables ( julienne carrot , sugar snap peas , baby corn , water chestnuts , etc.)
2 tbsp sesame seeds
1/2 cup coconut milk
1/2 cup chicken bouillon
1/2 cup honey
1/2 cup peanut butter
1/4 cup peanuts, coarsely chopped
2 tbsp lime juice
1 tbsp soya sauce
1 tsp red pepper flakes
1 tsp cilantro

Directions:

Slice chicken breast into small strips and toss together with ginger, garlic and soya sauce to marinate.
In a large, deep frying pan, melt the butter and oil together. Cook chicken until juices run clear, then add peppers and mixed vegetables (reserve the bean sprouts). Cook until al dente.
Meanwhile, whisk together all the sauce ingredients. Pour into the pan. Stir until heated through and bubbly, then add the bean sprouts.
Serve over bean thread vermicelli.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.91 Kcal (1695 kJ)
Calories from fat	217 Kcal
		% Daily Value*
Total Fat	24.11g	37%
Cholesterol	7.68mg	3%
Sodium	2215.97mg	92%
Potassium	488.01mg	10%
Total Carbs	41.52g	14%
Sugars	27.75g	111%
Dietary Fiber	5.18g	21%
Protein	12.71g	25%
Vitamin C	44.8mg	75%
Iron	2.3mg	13%
Calcium	82.2mg	8%

Amount Per 100 g
Calories	228.08 Kcal (955 kJ)
Calories from fat	122.24 Kcal
		% Daily Value*
Total Fat	13.58g	37%
Cholesterol	4.33mg	3%
Sodium	1248.23mg	92%
Potassium	274.89mg	10%
Total Carbs	23.39g	14%
Sugars	15.63g	111%
Dietary Fiber	2.92g	21%
Protein	7.16g	25%
Vitamin C	25.2mg	75%
Iron	1.3mg	13%
Calcium	46.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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