44 southwestern black bean and corn soup Recipes
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ground chuck, onion, chopped, taco seasoning and10 Moreground chuck, onion, chopped, taco seasoning, corn, drained, black beans, undrained, tomato soup, water, jalapeno pepper, diced, sour cream, shredded cheddar cheese, green onion, sour cream, crushed tortilla chips (optional) or chili cheese corn chips (optional)30 min, 13 ingredients
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black beans, drained and rinsed and19 Moreblack beans, drained and rinsed, kidney beans, drained and rinsed, diced tomatoes, whole kernel corn, chicken breasts, tomato sauce, chicken broth, onion, chopped, green bell pepper, chopped, chili pepper, chopped, garlic cloves, minced, ground cayenne pepper, ground cumin, chili powder, dried parsley, fresh lime juice, fresh ground black pepper , to taste, shredded cheddar cheese (optional) or monterey jack cheese (optional) or monterey jack pepper cheese (optional), sour cream (optional), tortillas (optional) or corn chips (optional)6 hour 20 min, 20 ingredients
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red kidney beans, rinsed and drained and19 Morered kidney beans, rinsed and drained, black beans or 1 (15 1/2 oz) can pinto beans or 1 (15 1/2 oz) can great northern beans, rinsed and drained, cooked chicken breast, shredded, water, mexican-style stewed tomatoes, frozen whole kernel corn, thawed, sliced carrot, chopped onion, chopped green chilies, beef bouillon granules or 2 tbsp chicken bouillon granules or 2 tbsp vegetable bouillon granules, chili powder, garlic cloves, minced, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, oil10 hour 15 min, 20 ingredients
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onion, chopped, canola oil and10 Moreonion, chopped, canola oil, black beans, rinsed and drained, diced tomatoes with garlic and onion, chicken or vegetable broth, kidney beans, rinsed and drained, cannellini or white kidney beans, rinsed and drained, fresh or frozen corn, garlic cloves, minced, ground cumin, chili powder, hot pepper sauce25 min, 12 ingredients
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olive oil, chopped onion, chopped green bell pepper and15 Moreolive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, turkey breast tenderloin , cut into bite-sized pieces, no-added-salt tomato paste, chili powder, ground cumin, fresh ground black pepper, salt, reduced-sodium fat-free chicken broth, bay leaf, diced tomatoes, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added corn, drained, chopped fresh cilantro (or 2 tsp dried cilantro)1 hour , 18 ingredients
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olive oil, chopped onion, chopped green bell pepper and19 Moreolive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, serrano chile, minced, all-purpose flour, turkey tenderloin , cut into bite-sized pieces, no-salt-added tomato paste, chili powder, ground cumin, freshly ground black pepper, salt, fat-free , less-sodium chicken broth, bay leaves, diced tomatoes, drained, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added whole-kernel corn, drained, chopped fresh cilantro, crushed baked tortilla chips (about 4 oz), diced peeled avocado, lime wedges22 ingredients
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water, red kidney beans, rinsed and drained and9 Morewater, red kidney beans, rinsed and drained, black beans, rinsed and drained, mexican-style stewed tomatoes, corn , frozen whole kernel, carrot, sliced, onion, chopped, green chili peppers, diced, beef bouillon granules, chili powder, garlic cloves, minced10 hour 30 min, 11 ingredients
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ground beef, coarsely chopped onion, garlic cloves, minced and12 Moreground beef, coarsely chopped onion, garlic cloves, minced, light red kidney beans, rinsed and drained, black beans, rinsed and drained, petite diced tomatoes with jalapenos, undrained, diced tomatoes with mild green chilies, undrained, beef broth, yellow and white frozen whole kernel corn, taco seasoning mix, salt, pepper, chopped fresh cilantro, sour cream, for garnish, chopped fresh cilantro, for garnish1 hour , 15 ingredients
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fire-roasted tomatoes, nacho cheese soup and10 Morefire-roasted tomatoes, nacho cheese soup, black beans (with jalapeno s and lime juice), green chilies, avocados, sliced jalapeno peppers (either fresh or from jar), chicken broth, corn tortillas, quartered, poblano peppers , roasted and skins removed, tomato sauce, lime juice, fresh cilantro , add to your taste3 hour 30 min, 12 ingredients
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ground beef, coarsely chopped onion, garlic cloves, minced and12 Moreground beef, coarsely chopped onion, garlic cloves, minced, light red kidney beans, rinsed and drained, black beans, rinsed and drained, petite diced tomatoes and jalapenos, undrained (rotel), diced tomatoes and mild green chilies, undrained (rotel), beef broth, frozen yellow and white whole kernel corn, taco seasoning mix, salt, pepper, chopped fresh cilantro, sour cream, chopped fresh cilantro1 hour , 15 ingredients
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Southwestern Black Bean Soupolive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients
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Southwestern Vegetable Souplean ground beef, water and10 Morelean ground beef, water, mexican-style stewed tomatoes, undrained, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, whole kernel corn, drained, pinto beans, rinsed and drained, tomato sauce, cut green beans, drained, chili seasoning mix, onion, diced, green bell pepper, diced12 ingredients
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Southwestern Soupground beef, coarsely chopped onion, garlic cloves, minced and11 Moreground beef, coarsely chopped onion, garlic cloves, minced, light red kidney beans, rinsed and drained, black beans, rinsed and drained, petite diced tomatoes and jalapenos, undrained, diced tomatoes and mild green chiles, undrained, beef broth, frozen yellow and white whole kernel corn, taco seasoning mix, salt, pepper, chopped fresh cilantro, toppings: sour cream and chopped fresh cilantro1 hour , 14 ingredients
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Southwestern Chicken Soupnonfat chicken broth, fat-free refried beans and7 Morenonfat chicken broth, fat-free refried beans, black beans, drained and rinsed, taco seasoning, rotel tomatoes & chilies, frozen corn kernels, cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken), fresh cilantro (optional), nonfat sour cream (optional)1 hour 10 min, 9 ingredients
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Southwestern Hamburger Souplean ground beef, onion, diced, garlic cloves, minced and10 Morelean ground beef, onion, diced, garlic cloves, minced, kidney beans, drained and rinsed, black beans, drained and rinsed, diced ro-tel tomatoes, beef broth, frozen mixed white and yellow corn, taco seasoning, pepper, chopped cilantro (optional), chopped cilantro (to garnish ) (optional), sour cream (to garnish ) (optional)50 min, 13 ingredients
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