208362 south diet vegetable juice Recipes
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vegetable oil, chuck roast or 1 lb stew meat and17 Morevegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)1 hour 5 min, 19 ingredients
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garlic, minced, onion, chopped, leek, sliced,white only and14 Moregarlic, minced, onion, chopped, leek, sliced,white only, pepper, red,chopped, zucchini, sliced, mushrooms, sliced, spinach, chopped,frozen, tomatoes, stewed, chicken bouillon, vegetable juice, chili powder, paprika, oregano, bay leaves, pepper, cayenne , to taste, cheese, blue,crumbled21 min, 17 ingredients
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onion, cut into 1-inch chunks (about 2 cups) and20 Moreonion, cut into 1-inch chunks (about 2 cups), garlic cloves, peeled, diameter) piece peeled fresh ginger (about 2 oz), sunflower oil, garam masala, ground cumin, serrano chile, seeded, chopped, tomato paste, vegetable broth, golden brown sugar, kaffir lime leaves, whole green cardamom pods, red-skinned sweet potatoes (yams), peeled, cut into 1-inch cubes, russet potatoes, peeled, cut into 1-inch cubes, grated peeled fresh coconut (about 4 oz; grated in processor), carrots, peeled, cut into 1/2-inch rounds, tomatoes, cored, chopped, salt, freshly ground black pepper, baby spinach leaves (optional), chopped fresh cilantro21 ingredients
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carrot, peeled, green beans, rinsed and ends trimmed and13 Morecarrot, peeled, green beans, rinsed and ends trimmed, cauliflower, rinsed (1 head ), green bell pepper, rinsed, stemmed and seeded, dried peaches (1 1/2 cups), salad oil, onion, peeled and thinly sliced (1/2 lb), fresh ginger, minced, garlic cloves, peeled and chopped, cinnamon sticks (each 2 inches), curry powder, ground turmeric, vegetable broth, cabbage, shredded, salt , to taste45 min, 15 ingredients
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vegetable juice, tomato juice, frozen mixed vegetables and10 Morevegetable juice, tomato juice, frozen mixed vegetables, frozen cut green beans, frozen lima beans, diced potatoes, undrained, beef bouillon cubes or 1 chicken bouillon cubes or 1 vegetable bouillon cube, hot sauce, water, garlic cloves, minced, sugar, dried basil, alphabet pasta, cooked , rinsed in cold water, and drained11 min, 13 ingredients
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Indian Spiced Grilled Chicken (South Beach Diet Phase 1)nonfat plain yogurt or 3/4 cup low-fat plain yogurt and8 Morenonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil30 min, 9 ingredients
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Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)soba noodles and13 Moresoba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice35 min, 14 ingredients
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Vegetable-Orange Juice Cocktailvegetable juice cocktail, orange juice concentrate, frozen and3 Morevegetable juice cocktail, orange juice concentrate, frozen, water, basil leaves, crushed, hot pepper sauce (we added more)10 min, 5 ingredients
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Taco Soup With Vegetable Juicelean ground beef, onion, chopped, green pepper, chopped and8 Morelean ground beef, onion, chopped, green pepper, chopped, taco seasoning, water, v 8 vegetable juice, salsa, tomatoes, chopped, shredded reduced-fat cheddar cheese, green onion, chopped, nonfat sour cream25 min, 11 ingredients
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Zesty Diet Tomato Salad Dressingvegetable juice cocktail, tarragon vinegar, salad oil and6 Morevegetable juice cocktail, tarragon vinegar, salad oil, water, dry mustard, salt, pepper, onion powder, garlic powder10 min, 9 ingredients
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Diet Soup - or Not - It's Great Anytimeonion, chopped, green pepper, chopped, carrots, chopped and17 Moreonion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)1 hour 10 min, 20 ingredients
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South African Vegetable Currypeeled carrot, green beans, rinsed with ends trimmed and13 Morepeeled carrot, green beans, rinsed with ends trimmed, head cauliflower, rinsed and cleaned, green pepper, rinsed stemmed and seeded, dried peaches, canola oil, onion, peeled and thinly sliced, ginger, garlic cloves, cinnamon sticks, curry powder, ground turmeric, vegetable broth or 1 1/2 cups fat free chicken broth, coarsely shredded cabbage, salt30 min, 15 ingredients
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South Indian Vegetable Curry (Nigella Lawson)garlic oil, onion, peeled, halved and cut into half moons and18 Moregarlic oil, onion, peeled, halved and cut into half moons, kosher salt, green chile seeded and finely chopped, chunk fresh ginger, peeled and cut into fine strips, crushed chiii flakes, turmeric, ground cumin, ground coriander, ground ginger, coconut milk, vegetable stock, sugar, tamarind paste, cauliflower, broken into florets (about 3 1/2 cups), broccoli, broken into florets (about 3 1/2 cups), green beans, trimmed and halved (large handful ), baby corn, halved (about 1 1/2 cups), sugar snap peas (about 2 cups), chopped dill or coriander, or mixture of both55 min, 20 ingredients
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South African Vegetable Currycarrots, peeled, green beans, rinsed, ends trimmed and14 Morecarrots, peeled, green beans, rinsed, ends trimmed, head cauliflower (1 1/2 lb.), rinsed, green bell pepper (6 oz.), rinsed, stemmed, and seeded, dried peaches, salad oil, onion (1/2 lb.), peeled and thinly sliced, minced fresh ginger, garlic, peeled and chopped, cinnamon sticks (each 2 in .), curry powder, ground turmeric, vegetable broth or fat-skimmed chicken broth, coarsely shredded cabbage, salt, apricot-lemon chutney16 ingredients
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Campbell's Abc's Vegetarian Vegetable Soupvegetable broth and8 Morevegetable broth, frozen vegetables (diced carrots, corn, peas, green beans, lima beans, diced potatoes), vegetable juice, tomato paste, dried thyme, dried oregano, dried basil, pepper, alphabet pasta, uncooked (pastina would work also)35 min, 9 ingredients
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Savory Pot Roast & Harvest Vegetablesvegetable oil, boneless round steak or 3 lbs rump roast and7 Morevegetable oil, boneless round steak or 3 lbs rump roast, swanson seasoned beef broth , with onions, vegetable v8 vegetable juice, whole fresh baby carrots or 2 cups frozen baby carrots, potatoes, quartered, stalks celery , cut into 1-inch pieces, all-purpose flour, water17 min, 9 ingredients
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