Directions:
- Combine all ingredients in a 5-quart saucepan and bring to a boil over medium-high heat.
- Reduce heat, cover, and simmer 10 minutes or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.03 Kcal (1319 kJ) | ||
| Calories from fat | 46.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 5% | |
| Sodium | 404.86mg | 17% | |
| Potassium | 341.29mg | 7% | |
| Total Carbs | 61.65g | 21% | |
| Sugars | 19.01g | 76% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 232.4mg | 387% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 37.5mg | 208% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 39.75 Kcal (166 kJ) | ||
| Calories from fat | 5.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 8% | |
|---|---|---|---|
| Cholesterol | 1.79mg | 5% | |
| Sodium | 51.09mg | 17% | |
| Potassium | 43.07mg | 7% | |
| Total Carbs | 7.78g | 21% | |
| Sugars | 2.4g | 76% | |
| Dietary Fiber | 0.21g | 7% | |
| Protein | 0.52g | 8% | |
| Vitamin C | 29.3mg | 387% | |
| Iron | 4.7mg | 208% | |
| Calcium | 7.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gentse Waterzooi
Zucchini, Carrot, Mushrooms, Celery, Leeks, Onions and 10 more.. -
Marinated Veggie Salad
Tomatoes, halved, Zucchini, cubed and 6 more.. -
Gazpacho IV
Tomatoes, seeded and diced, Tomato juice, Beef broth and 15 more.. -
Six-Vegetable Juice
Ripe tomatoes, peeled and chopped, Water and 7 more.. -
Layered Zucchini and Tomato Bake
Fresh tomatoes, sliced, Zucchini , sliced into coins and 6 more.. -
Baked Tomato With Zucchini
Tomatoes and 6 more.. -
Avocado with Savory Tomato Sorbet and Chips
Ripe tomatoes, chopped, Tomato juice, Olive oil, divided and 9 more.. -
Tomato Onion Salad
Tomatoes, sliced and 10 more.. -
Cream of Roasted Tomato Soup
Tomatoes, halved, Olive oil , to drizzle and 10 more.. -
Tomato Onion Salad
Tomatoes, sliced and 10 more.. -
Zucchini and Corn
Poblano peppers or 3 new mexican anaheim chilies, Oil and 9 more.. -
Stir Fried Pork With Vegetables (Ww)
Olive oil, Onions , cut into 1/4-inch slices and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
