Zesty Diet Tomato Salad Dressing Recipe

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Zesty Diet Tomato Salad Dressing
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Ingredients
9
Count
Nutrition
283
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup salad oil
  • 1/4 cup water
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder

Directions:

  1. In a small bowl use a wire whisk to mix all ingredients until well blended. Store in clean tightly covered container in refrigerator. Keeps up to one week.
  2. Makes about 2 1/4 Cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.89 Kcal (1184 kJ)
Calories from fat 126.58 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 34.64mg 12%
Sodium 42.63mg 2%
Potassium 3.09mg 0%
Total Carbs 39.55g 13%
Sugars 29.34g 117%
Dietary Fiber 1.63g 7%
Protein 2.69g 5%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 2165.44 Kcal (9066 kJ)
Calories from fat 968.93 Kcal
% Daily Value*
Total Fat 107.66g 22%
Cholesterol 265.13mg 12%
Sodium 326.35mg 2%
Potassium 23.69mg 0%
Total Carbs 302.72g 13%
Sugars 224.59g 117%
Dietary Fiber 12.46g 7%
Protein 20.6g 5%
Vitamin C 2.1mg 0%
Iron 8.4mg 6%
Calcium 250.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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