15142 south beach savory squash saute Recipes
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butternut squash (7-8 cups diced ), olive oil and15 Morebutternut squash (7-8 cups diced ), olive oil, link italian sausage or 1 lb chorizo sausage, casing removed, sliced onions, garlic cloves, sliced, diced tomatoes with juice (1 14.50 oz can), low sodium chicken broth, jalapeno pepper, seeded and minced, minced frech oregano leaves or 1 tsp dried oregano, smoked paprika, gren beans, stems removed and halved, frozen corn kernels, thawed, minced fresh cilantro, kosher salt , to taste, fresh ground black pepper , to taste, crumbled feta cheese or crumbled cotija cheese, roasted suash seeds1 hour 30 min, 17 ingredients
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South Beach Style Savory Squash Sauteyellow squash , halved lengthwise and sliced about 1/4 in... and8 Moreyellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil20 min, 9 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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South Beach Summer Squash Scramble with Fresh Tomatoeggs, egg whites, chives, chopped, salt, pepper and4 Moreeggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped9 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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Savory Squash Souppumpkin or butternut squash, acorn squash (about 1 3/4 lb) and24 Morepumpkin or butternut squash, acorn squash (about 1 3/4 lb), unsalted butter, kosher salt, freshly ground white pepper, ground nutmeg, white onion (about 4 oz), peeled, trimmed, and finely diced, ground ginger, ground cardamom, chicken stock or vegetable stock, heavy cream, fresh rosemary, recipe cranberry relish , recipe follows, recipe cardamom cream , recipe follows, recipe spiced caramelized pecans , recipe follows, pumpkin seed oil, fresh cranberries, sugar, verjus or 3 tbsp lemon juice, peanut oil, pecan halves, kosher salt, cayenne pepper, sugar, heavy cream, black cardamom seeds3 hour , 26 ingredients
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Squash Sautesummer squash (yellow or green) 1 inch dice and5 Moresummer squash (yellow or green) 1 inch dice, red or orange peppers , sliced lengthways, onion, sliced thin, garlic, minced fine, evoo - extra virgin olive oil, salt & pepper to taste6 ingredients
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Squash Sauteolive oil, sliced onion (about 1 medium onion) and8 Moreolive oil, sliced onion (about 1 medium onion), red bell pepper strips, garlic cloves, minced, sliced yellow squash (about 1 lb), dried basil, lemon pepper, salt, grated parmesan cheese10 ingredients
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Squash Sautelight butter, zucchini, diagonally sliced and2 Morelight butter, zucchini, diagonally sliced, yellow squash, diagonally sliced, salt-free greek seasoning4 ingredients
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Savory Squash Soup - No Food Processor Requiredcooked frozen squash, fat-free low-sodium chicken broth and5 Morecooked frozen squash, fat-free low-sodium chicken broth, unsweetened applesauce, curry powder, onion powder, celery salt, white pepper13 min, 7 ingredients
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Savory Squash and Leek Casserolebanana or hubbard squash, peeled and seeded and7 Morebanana or hubbard squash, peeled and seeded, leeks (1 1/4 lb. total ), olive oil or butter, chopped shallots, ground nutmeg, salt, pepper, egg, beaten to blend8 ingredients
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Garden Zucchini & Yellow Squash Sauteolive oil, zucchini , cut into 3/4 inch slices and3 Moreolive oil, zucchini , cut into 3/4 inch slices, yellow squash , cut into 3/4 inch slices, green onions, sliced, herb-ox very-low-sodium chicken broth13 min, 5 ingredients
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Balsalmic Kale and Squash Sautesweet onion, sliced, red or green kale and6 Moresweet onion, sliced, red or green kale, vegetable broth (or cube bullion with 1 cup water), squash, sliced 1/4-inch, roma tomatoes, sliced, balsamic vinegar, sugar, olive oil30 min, 8 ingredients
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Farmer's Market Squash Sauteyellow summer squash , cut into 1/4-inch slices and8 Moreyellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, olive oil, grape tomatoes, garlic clove, minced, shredded part-skim mozzarella cheese, minced fresh basil or 1 tsp dried basil, salt, grated parmesan cheese15 min, 9 ingredients
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