Directions:
- In a large skillet, saute squash and zucchini in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer. Remove from the heat. Stir in the mozzarella, basil and salt. Sprinkle with Parmesan cheese. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.33 Kcal (357 kJ) | ||
| Calories from fat | 53.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 9% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 5% | |
| Sodium | 199.52mg | 8% | |
| Potassium | 42.1mg | 1% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 176.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 174.03 Kcal (729 kJ) | ||
| Calories from fat | 108.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 9% | |
|---|---|---|---|
| Cholesterol | 28.73mg | 5% | |
| Sodium | 406.91mg | 8% | |
| Potassium | 85.86mg | 1% | |
| Total Carbs | 5.11g | 1% | |
| Sugars | 2.06g | 4% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 11.34g | 11% | |
| Vitamin C | 3.5mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 360.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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