30 sour couscous Recipes

water, salt, quick-cooking couscous, apple, chopped, celery, sliced, walnut pieces, raisins, plain yogurt, lemon juice, cider vinegar, salad oil (or olive oil), honey, celery seed, pepper

water, garlic salt, couscous, uncooked, black beans, drained, frozen whole kernel corn, thawed, sliced water chestnuts, drained, roasted red peppers, drained and cut into strips, carton sour cream, red wine vinegar, cumin, salt, green onions, sliced, fresh spinach

couscous, evaporated milk, yogurt (plain or vanilla), sour cream, sugar, vanilla extract, nutmeg (optional), raisins or crushed pineapple or mint (to garnish)

chicken broth, water, dried sour cherries, butter, salt, ground black pepper to taste, uncooked couscous

boneless skinless chicken breast halves (6 oz each), white wine or chicken broth, minced fresh tarragon or 1/2 tsp dried tarragon, pepper, water, uncooked couscous, butter, chicken bouillon granules, minced fresh tarragon or 1/4 tsp dried tarragon, butter, king arthur unbleached all-purpose flour, salt, milk, reduced-fat sour cream, dijon mustard

six inch flour tortillas, spanish-flavor couscous (i used leftover couscous skillet paella#), kidney beans, leaves iceberg lettuce, tomatoes, black olives, avocado, shredded cheddar cheese, sour cream, salsa, olive oil, skinless chicken breast (cubed ), frozen shrimp (defrosted and shells removed), spicy sausage (sliced to bite size), onion (diced ), frozen julienned bell pepper, minced garlic paste, ground turmeric, white pepper, oregano flakes, dried thyme, cayenne pepper, paprika, chicken stock or 1 1/4 cups bouillon, diced tomatoes with juice, couscous, snipped fresh parsley

eggs, cauliflower, chopped or blended, nonfat yogurt or 3/4 cup nonfat sour cream, salsa, mix or 1 (10 oz) can salsa or 1 (10 oz) can diced tomatoes, mozzarella string cheese, diced onion, garlic, pepper, salt, tabasco chipotle pepper sauce or 1 tsp other variety tabasco sauce, oil, couscous (optional), bacon, cooked and crumbled in (optional)

carrots, cut into chunks, stalks celery, cut into chunks, shallot, cut into chunks, olive oil, lean ground beef, tomato paste, chopped fresh parsley , dill or a combination, golden raisins, red wine vinegar, kosher salt, red, yellow, orange or green bell peppers or a mix of colors, halved lengthwise and seeded, whole wheat couscous, grated asiago cheese

water, uncooked couscous, chopped cooked turkey, sliced celery, frozen green peas, thawed, sliced green onions, light mayonnaise, fat-free sour cream, fat-free , less-sodium chicken broth, dijon mustard, salt, coarsely ground black pepper

extra virgin olive oil, coriander seed, diced red bell peppers or 1/2 cup green bell pepper, cayenne pepper, ground cinnamon, chicken stock, saffron thread, crushed, uncooked couscous, chopped fresh thyme, eggs, mint (to garnish ), cream cheese, sour cream, crushed saffron thread

vegetable stock or 1 1/2 cups chicken stock, couscous, minced red bell pepper, minced green onion, minced red onion, minced black olive, minced garlic, dried oregano, reduced-fat feta cheese, crumbled, egg whites, egg, fresh lemon juice, low-fat sour cream, chopped fresh dill, fresh lemon juice, minced garlic

chopped cilantro, chopped tomatoes, chunk chicken in water drained, flour tortillas, olive or canola oil, roasted garlic and olive oil couscous, sour cream, water

dried sour cherries, dried oregano, ground cumin, paprika, olive oil, lemon juice, salt, couscous, fat-skimmed chicken broth, boned , skinned halibut (1 in. thick), chopped english cucumber, chopped fresh mint leaves

pita bread rounds, water, couscous, uncooked, garbanzo beans, drained, chopped tomato (about 1 medium), sliced ripe olives, sliced green onion (about 1 large), raisins, minced garlic (about 2 cloves), ground cumin, plain nonfat yogurt or nonfat sour cream

olive oil, cremini mushroom cap, couscous, radish, chinese mustard, sweet and sour sauce, duck sauce, szechuan sauce, hoisin sauce, salt and pepper, asparagus, blanched, thick) slice firm tofu, chopped roasted and salted peanuts

loosely packed) fresh cilantro leaves (from 3 large bunches), fresh lime juice, salt, plain whole-milk yogurt, sour cream, nonstick vegetable oil spray, eggplants, unpeeled, cut into 1-inch cubes, corn oil, zucchini , halved lengthwise, cut crosswise into 1-inch pieces, red bell peppers, corn oil, onion, chopped, curry powder, water, plain couscous, coarsely chopped roasted salted cashews, dried currants, peach chutney

butter, couscous steeped in 1 1/4 cups boiling water for 15 minutes, currants or raisins soaked in 2 tbsp rum, sugar, salt and freshly ground black pepper, chopped walnuts , pecans or sliced almonds, sour cream or plain yogurt for garnish

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds