22 soup tahini Recipes

olive oil, onion, chopped, garlic cloves, minced, water, vegetable bouillon cubes (i use broth powder mix), white mushrooms or 2 cups baby portabella mushrooms or 2 cups cremini mushrooms, sliced, shredded white cabbage, ground cumin, sodium-free seasoning, chickpeas, drained and rinsed, tahini, fresh parsley , to taste, scallions, green parts only, thinly sliced, fresh dill, minced (to taste), lemon , juice of, to taste, salt & freshly ground black pepper, to taste

chickpeas, washed and picked over,or equivalent cannd chickpeas, water or 6 cups stock, ground turmeric, cumin, ground coriander, saffron or 3 -5 threads, salt , to taste, garlic, peeled, lemons , juice of (4 to 6 tbsp, to taste), tahini, plain low-fat yogurt , plus additional, plain low-fat yogurt, for garnish, lemon wedge, for garnish, italian parsley (to garnish ), sumaq (to garnish )

broccoli, cooked, vegetable broth, frozen spinach, thawed, miso, tahini, rice wine vinegar, tempeh, diced

onion, chopped, garlic, minced, water, head cauliflower, cut into florets, white navy beans, rinsed & drained, basil leaves, tahini, salt, pepper, garlic powder

water, yellow split peas, onions, chopped, head broccoli, coarsely chopped, carrots, sliced, zucchini, sliced (peel if desired), tahini, braggs liquid aminos, chili powder, ground cumin

eggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk

olive oil, garlic cloves, crushed, onion, chopped, ground cumin, ground coriander, vegetable stock, potatoes, diced, chickpeas, drained and rinsed, cornstarch, double cream, light tahini, spinach, shredded, cayenne pepper, salt and pepper, to taste

olive oil, garlic cloves, crushed, onion, chopped, ground coriander, ground cumin, vegetable stock, potato, peeled and finely chopped, chickpeas, drained, cornstarch, heavy cream, tahini, spinach, shredded, cayenne pepper, salt, fresh cracked pepper

olive oil, garlic, peeled and crushed, onion, coarsely chopped, ground cumin, ground coriander, vegetable stock, potatoes, peeled and chopped, garbanzo beans, drained, heavy cream, tahini, corn meal, spinach, rinsed and chopped, ground cayenne pepper to taste, salt to taste

onion, butter, olive oil, butternut pumpkin, peeled and cubed, tomato, chicken stock, creme fraiche, tahini, orange , zest of, salt and pepper, smoked paprika

vegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped

garbanzo beans, drained, heavy cream, tahini, corn meal, spinach, rinsed and chopped, ground cayenne pepper to taste, peeled and crushed garlic, coarsely chopped onion, ground cumin, ground coriander, qts. of vegetable stock, peeled and chopped potatoes, olive oil, salt to taste

vegetable stock, chickpeas, rinsed and drained, lemon juice, tahini paste, garlic, minced, cumin, coriander, turmeric, pesto sauce , cilantro (garnish) or 1/2 cup basil (garnish), pita chips (garnish )

vegetable oil or 2 tbsp peanut oil, chopped onions, grated ginger, celery ribs, sliced, sliced mushrooms, cayenne pepper, salt, bay leaves or 3 small, diced tomatoes , with the juice, vegetable broth or 1 cup chicken broth, tahini, peanut butter, soft tofu, pressed and cut into small cubes

dried split peas, water, wakame seaweed, onions, carrot, tahini, salt , to taste (optional), soy sauce , to taste

coconut oil (or olive oil), onion, chopped, garlic clove, minced, frozen cauliflower (or you could use fresh), water, vegetable bouillon cubes (i use rapunzel), marjoram, nutritional yeast (optional but i put it in ), tahini, paprika (garnish ), crushed red pepper flakes (optional garnish )

olive oil, head garlic, finely chopped, onion, chopped, celery, tinned chickpeas, drained, mint, finely chopped, vegetable broth, tahini, black pepper

onion, diced, garlic, minced, vegetable oil, stalk celery, diced, carrots, diced, potatoes, peeled and diced, leeks, white part only, washed well and diced, vegetable broth, cayenne, ground black pepper, salt , or to taste, smooth peanut butter, organic , no sugar preferably, tahini, parsley, for garnish, minced, scallions, for garnish, chopped