3148 souffle lowfat version Recipes
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souffle chocolate cake part and13 Moresouffle chocolate cake part, bittersweet chocolate, coarsely chopped, stuck ) unsalted butter, cut into 1-inch pieces, cognac, eggs, separated, at room temperature, granulated sugar, divided, chocolate glaze, bittersweet chocolate, coarsely chopped, heavy cream, honey, assembly, seedless raspberry preserves, milk chocolate, melted30 min, 14 ingredients
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boneless skinless chicken breasts, pounded to 1/4 inch th... and9 Moreboneless skinless chicken breasts, pounded to 1/4 inch thickness, frozen spinach souffle, not thawed, extra virgin olive oil, garlic cloves, sliced, chicken broth, lemon juice, dijon mustard, salt and pepper, chopped fresh parsley (to garnish ), lemon slice (to garnish )1 hour , 10 ingredients
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Squash Souffle Lowfat Versionfrozen cooked squash (defrosted) butternut, skim milk and6 Morefrozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice8 ingredients
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Lowfat Green Tea, Honey and Nutmeg Smoothies (Dave Lieberman)lowfat vanilla frozen yogurt and5 Morelowfat vanilla frozen yogurt, chilled triple-strength green tea, honey , plus more for garnish, ice, ground nutmeg, ground cinnamon5 min, 6 ingredients
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Lowfat Turkey Stroganoffolive oil, ground turkey, onion, chopped, sliced mushrooms and8 Moreolive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika12 ingredients
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Souffled Grit Puddingunsalted butter, plus more for the souffle dish and9 Moreunsalted butter, plus more for the souffle dish, sugar, plus 2 tbsp, plus more for souffle dish, milk, half-and half, quick cooking grits, salt, grated lemon zest, ground cinnamon, freshly grated nutmeg, eggs, separated1 hour 15 min, 10 ingredients
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Lowfat Banana-Plum Breaddried plums (est.), water (est.), granulated sugar, water and7 Moredried plums (est.), water (est.), granulated sugar, water, vanilla extract, mashed very ripe bananas, all-purpose flour, baking powder, baking soda, salt, lowfat buttermilk or 1/4 cup skim milk mixed with 1 tsp vinegar11 ingredients
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Lowfat Chocolate-Yogurt Cheesecakehazelnuts, graham cracker squares, cinnamon, canola oil and9 Morehazelnuts, graham cracker squares, cinnamon, canola oil, egg whites, salt, lowfat plain greek yogurt, nonfat sour cream, unsweetened cocoa, brown sugar, carrot puree, all-purpose flour, vanilla extract1 hour , 13 ingredients
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Cold Tangerine Soufflesouffle, unflavored gelatin, sugar, divided, salt and12 Moresouffle, unflavored gelatin, sugar, divided, salt, ground ginger, eggs separated, fresh tangerine juice (about 6 o7 if they are small), fresh lemon juice, grated tangerine rind, powdered sugar and mint leaves, glazed tangerine pieces, sectioned tangerines , all white pith strings removed, water, sugar, grand marnier, chopped crystallized ginger16 ingredients
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O'henry Bars ( a More Healthy Version)uncooked oatmeal, butter, brown sugar, light corn syrup and3 Moreuncooked oatmeal, butter, brown sugar, light corn syrup, vanilla, chocolate chips (or carob chips), creamy peanut butter (or lowfat peanut butter)25 min, 7 ingredients
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Quick Chicken Parmesan (Healthier Version)boneless chicken cutlets , about 4 oz each, olive oil and8 Moreboneless chicken cutlets , about 4 oz each, olive oil, salt, fresh ground black pepper, dried oregano, flour (for dredging), tomato sauce, white wine, shredded lowfat mozzarella cheese, freshly grated parmesan cheese30 min, 10 ingredients
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Mildly Decadent French Toast Soufflecroissants (2 or 3) and9 Morecroissants (2 or 3), butter or margarine, at room temperature, neufchatel cheese, at room temperature, maple syrup, eggs, lowfat milk, ground cinnamon, chopped pecans, powdered sugar, raspberries or edible flowers, such as rose petals or nasturtiums, rinsed and drained10 ingredients
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Portuguese Kale Soup (With Veggie Version)potatoes , peeled then chopped coarsely and15 Morepotatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme2 hour 20 min, 16 ingredients
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Slow Cooker Chicken Stew Lowfatboneless, skinless chicken breasts and6 Moreboneless, skinless chicken breasts, lowfat cream of chicken soup, lowfat cream of mushroom soup, water, chicken bouillion cubes, salt , black pepper and creole seasoning(leblanc s), kitchen bouquet (about 1-2 tbsp. for color )46 min, 7 ingredients
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Francoise's Cheese Souffle--Souffle Au Fromage De Francoisebutter, plus more for the souffle dish, all-purpose flour and7 Morebutter, plus more for the souffle dish, all-purpose flour, milk, salt, pepper, grated nutmeg, eggs, separated, grated gruyere cheese, egg whites1 hour 25 min, 9 ingredients
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