Directions:
- Preheat oven to 325.
- In a food processor process graham crackers, hazlenuts and cinnamon into coarse crumbs.
- Add canola oil and pulse two times.
- Press into bottom of a pie pan.
- Place egg whites in a large bowl and with an electric mixer,, mix until fluffy and cling to the bowl when tilted.
- In a another large bowl, whisk yogurt, sour cream, cocoa, brown sugar, carrot and vanilla.
- Fold in egg whites in three batches.
- Pour batter over crust.
- Bake 35-40 minutes.
- Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7674.25 Kcal (32131 kJ) | ||
| Calories from fat | 3176.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 352.99g | 543% | |
|---|---|---|---|
| Cholesterol | 58mg | 19% | |
| Sodium | 6358.11mg | 265% | |
| Potassium | 5175.84mg | 110% | |
| Total Carbs | 1013.62g | 338% | |
| Sugars | 405.07g | 1620% | |
| Dietary Fiber | 43.83g | 175% | |
| Protein | 130.53g | 261% | |
| Vitamin C | 60.7mg | 101% | |
| Vitamin A | 163.9mg | 5462% | |
| Iron | 44.4mg | 247% | |
| Calcium | 1255.4mg | 126% | |
| Amount Per 100 g | |||
| Calories | 283.77 Kcal (1188 kJ) | ||
| Calories from fat | 117.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 543% | |
|---|---|---|---|
| Cholesterol | 2.14mg | 19% | |
| Sodium | 235.1mg | 265% | |
| Potassium | 191.38mg | 110% | |
| Total Carbs | 37.48g | 338% | |
| Sugars | 14.98g | 1620% | |
| Dietary Fiber | 1.62g | 175% | |
| Protein | 4.83g | 261% | |
| Vitamin C | 2.2mg | 101% | |
| Vitamin A | 6.1mg | 5462% | |
| Iron | 1.6mg | 247% | |
| Calcium | 46.4mg | 126% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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