O'henry Bars ( a More Healthy Version) Recipe

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O'henry Bars ( a More Healthy Version)
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Ingredients
7
Count
Nutrition
3439
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix all together by hand.
  2. Bake in an ungreased 13X9 inch pan.
  3. Bake 350 for 15 Minutes.
  4. Cool.
  5. Melt the 6 oz chocolate chips and 2/3 creamy peanut butter in sauce pan over low. ( or double boiler).
  6. While warm spread over the cooled bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3439.23 Kcal (14399 kJ)
Calories from fat 1332.52 Kcal
% Daily Value*
Total Fat 148.06g 228%
Cholesterol 163.5mg 54%
Sodium 2759.48mg 115%
Potassium 1691.94mg 36%
Total Carbs 476.83g 159%
Sugars 213.59g 854%
Dietary Fiber 24.07g 96%
Protein 63.43g 127%
Vitamin A 0.8mg 25%
Iron 18.7mg 104%
Calcium 508.8mg 51%
Amount Per 100 g
Calories 373.21 Kcal (1563 kJ)
Calories from fat 144.6 Kcal
% Daily Value*
Total Fat 16.07g 228%
Cholesterol 17.74mg 54%
Sodium 299.45mg 115%
Potassium 183.6mg 36%
Total Carbs 51.74g 159%
Sugars 23.18g 854%
Dietary Fiber 2.61g 96%
Protein 6.88g 127%
Vitamin A 0.1mg 25%
Iron 2mg 104%
Calcium 55.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.3
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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