21 soft tofu dip Recipes
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two 6-oz cans solid white tuna packed in oil, drained well and7 Moretwo 6-oz cans solid white tuna packed in oil, drained well, a 10 1/4-oz package soft tofu, drained, scallions, minced, carrot, shredded fine, minced fresh parsley leaves, drained capers, chopped, fresh lemon juice, crackers or assorted crudites8 ingredients
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Easy Cheesy Tofu Dipsoft tofu, mashed, crumbled gorgonzola, chopped walnuts and3 Moresoft tofu, mashed, crumbled gorgonzola, chopped walnuts, sliced green onion , with 3 inches of green, fat free sour cream, salt , to taste15 min, 6 ingredients
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Creamy Tofu Dipsoft or silken tofu, olive oil (or other light oil) and5 Moresoft or silken tofu, olive oil (or other light oil), white miso, garlic, minced, juice from 1/2 lemon, salt, chives, finely chopped (parsley or scallions may be used)5 min, 7 ingredients
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Vegan Dill Pickle Chip Dipsoft tofu or 3/4 cup silken tofu, apple cider vinegar and5 Moresoft tofu or 3/4 cup silken tofu, apple cider vinegar, maple syrup, dried dill weed, salt, pepper, dill pickles, roughly chopped5 min, 7 ingredients
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Non-dairy Onion Dipsoft tofu, extra virgin olive oil, onion, chopped and5 Moresoft tofu, extra virgin olive oil, onion, chopped, garlic cloves, smashed and peeled, red wine vinegar, parsley, chopped, salt, pepper25 min, 8 ingredients
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Gooey Fried Tofuextra-soft tofu, all-purpose flour, seasoning salt and7 Moreextra-soft tofu, all-purpose flour, seasoning salt, garlic powder, soy sauce, black pepper, egg yolk, slightly beaten, ice cold water, peanut oil or other frying oil, hoisin sauce, for dipping30 min, 10 ingredients
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Vegetable Tempura With Tofu Chili Dipping Sauceegg, tempura flour, water, ice cube, bok choy, carrot and6 Moreegg, tempura flour, water, ice cube, bok choy, carrot, zucchini, canola oil, soft tofu, sambal oelek, egg yolk, salt and pepper50 min, 12 ingredients
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Brilliant Beet Dipbeets soft cooked peeled and chopped, soft tofu drained and5 Morebeets soft cooked peeled and chopped, soft tofu drained, apple cider vinegar, minced shallots, dry mustard, dried thyme, dried tarragon7 ingredients
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Chick Pea Diplite silken soft tofu, drained, garlic cloves, peeled and4 Morelite silken soft tofu, drained, garlic cloves, peeled, garbanzo beans, drained, scallions, tops only, tahini, dijon mustard20 min, 6 ingredients
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Brilliant Beet Dipbeet, cooked & peeled, soft tofu, drained and6 Morebeet, cooked & peeled, soft tofu, drained, apple cider vinegar (or more to taste), shallots, minced, dry mustard, dried thyme, dried tarragon, salt20 min, 8 ingredients
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Chick-Pea Cumin Dipcumin seeds and5 Morecumin seeds, a 19-oz can chick-peas (about 2 cups drained ), soft tofu, fresh lemon juice , or to taste, extra-virgin olive oil, chopped fresh flat-leafed parsley leaves plus additional for garnish6 ingredients
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Warm Spinach-Artichoke Dip (Vegan)olive oil, onion, roughly chopped, garlic cloves, minced and10 Moreolive oil, onion, roughly chopped, garlic cloves, minced, crushed red pepper flakes (optional), baby spinach, soft tofu, drained, nutritional yeast flakes, lemon juice, dried basil, sea salt, fresh ground black pepper, artichoke hearts, drained (canned or frozen ), bread or tortilla chips, for serving40 min, 13 ingredients
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Artichoke-Crab Dip with Cumin-Dusted Pita Chipschopped soft tofu (about 4 oz) and10 Morechopped soft tofu (about 4 oz), grated fresh parmesan cheese, divided, dijon mustard, dried oregano, black pepper, carton reduced-fat sour cream, lump crabmeat, shell pieces removed, artichoke hearts, drained and chopped, dry breadcrumbs, paprika, cumin-dusted pita chips11 ingredients
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Spinach Dipfrozen chopped spinach, thawed and squeezed dry with a pa... and5 Morefrozen chopped spinach, thawed and squeezed dry with a paper towel, dry vegetable soup mix, soft silken tofu, water chestnuts, drained and coarsely chopped, green onions, chopped , green parts included.15 min, 6 ingredients
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