29 soft light whole wheat Recipes
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soy protein powder , vanilla, oat bran, whole wheat flour and12 Moresoy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter15 ingredients
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gelatin, cold water, light corn syrup, water, corn syrup and23 Moregelatin, cold water, light corn syrup, water, corn syrup, sugar, vanilla extract, water, sugar, vanilla extract, gelatin (softened with 4 tbsp cold water), unsweetened cocoa (preferably dutch ), sifted, cream, egg white, bread flour, cake flour, whole wheat flour, brown sugar, baking powder, salt, soft butter, honey, vanilla extract, water, whole milk, malt powder, egg yolks, sugar28 ingredients
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meatless spaghetti sauce, divided, eggs, lightly beaten and9 Moremeatless spaghetti sauce, divided, eggs, lightly beaten, soft whole wheat bread crumbs, chopped onion, garlic cloves, minced, dried basil, dried oregano, ground mustard, lean ground turkey, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese1 hour 15 min, 11 ingredients
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chunk light tuna , in water and8 Morechunk light tuna , in water, mayonnaise (i use the kind with olive oil, or use miracle whip if you prefer), dry onion flakes (or fresh onion equivalent, i was lazy), cayenne pepper, garlic powder , heaping, dry parsley flakes, bread (i usually use whole wheat, but i had white whole wheat that was really soft and was perfect), american cheese, dill pickle slices5 min, 9 ingredients
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butternut squash (about 6 lb), peeled, seeded and cubed and12 Morebutternut squash (about 6 lb), peeled, seeded and cubed, onion, finely chopped, butter, garlic cloves, minced, eggs, lightly beaten, sugar, salt, pepper, chopped fresh or frozen cranberries, chopped pecans, soft whole wheat bread crumbs, butter, melted1 hour 15 min, 13 ingredients
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Slow-Rise, No-Knead Soft White (Or Soft Light Wheat) Rolls
all-purpose white flour, whole wheat flour, salt and9 Moreall-purpose white flour, whole wheat flour, salt, fast rising yeast, water, room-temperature, vegetable oil, unsalted butter, melted, sugar, powdered milk, egg, at room temperature, all-purpose white flour, all-purpose white flour50 min, 12 ingredients -
Light Macaroni Casserole
elbow macaroni, uncooked, vegetable cooking spray and13 Moreelbow macaroni, uncooked, vegetable cooking spray, chopped green pepper, chopped celery, chopped onion, canned no-salt-added chicken broth, undiluted, nonfat process cheese spread loaf, cubed, nonfat mayonnaise, carton nonfat sour cream alternative, sliced mushrooms, drained, diced pimiento, drained, black pepper, ground red pepper, soft whole wheat breadcrumbs, paprika15 ingredients -
Light Spinach Flounder Pinwheels
frozen chopped spinach thawed and drained and11 Morefrozen chopped spinach thawed and drained, soft whole-wheat bread crumbs, sliced pimiento drained, grated white onion, chopped pecans, lemon juice, dried marjoram, salt, freshly ground black pepper, flounder fillets at 4 oz each, dry white wine, grated lemon peel12 ingredients -
Light and Fluffy Vegan Lemon Scones
all-purpose flour (or whole wheat pastry flour for soft s... and6 Moreall-purpose flour (or whole wheat pastry flour for soft scones), baking powder, sugar, salt, sunflower oil, unsweetened soymilk, lemon extract25 min, 7 ingredients -
Double Stuff Date Squares.
dates , about 2 cups, orange juice and4 Moredates , about 2 cups, orange juice, butter, softened or 3/4 cup soft margarine, brown sugar, lightly packed, whole wheat flour, rolled oats50 min, 6 ingredients -
Maple Roasted Stuffed Bacon Rolls
fresh breadcrumbs (use all white or a combination of whit... and17 Morefresh breadcrumbs (use all white or a combination of white, soft rye and whole wheat.), unsalted butter or 8 tbsp margarine, minced yellow onion, minced celery, garlic cloves, minced, minced water chestnut, chopped fresh thyme leaves, chopped flat-leaf italian parsley, fresh chicken liver (rinsed & drained ), chicken broth, well seasoned or, canned broth , doctored or, well-seasoned vegetable broth, extra-large egg, lightly beaten, salt , to taste, freshly ground coarse black pepper , to taste, pure maple syrup, sliced packaged bacon or 2 1/2 lbs turkey bacon, wooden toothpick , to secure bacon rolls1 hour 25 min, 18 ingredients -
Vegan Black Bean Burgers With a Tofu Slaw #RSC
whole raw almonds, black beans, drained and rinsed and21 Morewhole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil40 min, 23 ingredients -
Pear, Sultana & Bran Muffins
whole wheat flour (wholemeal flour), plain flour and9 Morewhole wheat flour (wholemeal flour), plain flour, baking powder, salt, natural bran, reduced fat margarine, light brown sugar (soft ), egg, skim milk, dried pears, chopped (easy way is to use a kitchen scissors), golden raisins (sultanas)30 min, 11 ingredients -
Avocado, Cream Cheese, and Alfalfa Sprout Sandwich
whole wheat bread (do not use soft bread, lightly toasted... and9 Morewhole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of substance ), cream cheese (sliced or brought to room temp until spreadable), avocado , sliced lengthwise in 1/4 inch slices, lemon juice, coarse salt, lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest), black olives, sliced (optional), alfalfa sprout (approximately 1 handful ), cayenne, onion (optional)10 min, 10 ingredients -
Grilled Ground Turkey Burgers
egg, lightly beaten, soft whole wheat bread crumbs and9 Moreegg, lightly beaten, soft whole wheat bread crumbs, chopped celery, chopped onion, minced fresh parsley, worcestershire sauce, dried oregano, salt, pepper, lean ground turkey, whole wheat hamburger buns, split30 min, 11 ingredients
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