Directions:
- In a small bowl, combine the egg, bread crumbs, celery, onion, parsley, Worcestershire sauce and seasonings. Crumble turkey over mixture and mix well. Shape into six patties.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.84 Kcal (866 kJ) | ||
| Calories from fat | 78.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 13% | |
|---|---|---|---|
| Cholesterol | 97.12mg | 32% | |
| Sodium | 285.99mg | 12% | |
| Potassium | 310.83mg | 7% | |
| Total Carbs | 11.15g | 4% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 20.42g | 41% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.17 Kcal (595 kJ) | ||
| Calories from fat | 54.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 13% | |
|---|---|---|---|
| Cholesterol | 66.75mg | 32% | |
| Sodium | 196.58mg | 12% | |
| Potassium | 213.65mg | 7% | |
| Total Carbs | 7.66g | 4% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 1.21g | 7% | |
| Protein | 14.04g | 41% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.5mg | 12% | |
| Calcium | 23.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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