Directions:
- In a bowl, combine 1/4 cup spaghetti sauce, eggs, bread crumbs, onion, garlic, basil, oregano and mustard. Crumble turkey over mixture and mix well.
- On a sheet of waxed paper, pat turkey mixture into a 12-in. x 8-in. rectangle. Sprinkle with spinach and cheese. Roll up jelly-roll style, starting with a short side and peeling waxed paper away while rolling. Seal seam and ends. Place seam side down in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
- Bake, uncovered, at 350° for 50-60 minutes or until a meat thermometer reads 165°. Let stand for 5 minutes before slicing. Heat remaining spaghetti sauce; serve over turkey. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.36 Kcal (1186 kJ) | ||
| Calories from fat | 106.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 18% | |
|---|---|---|---|
| Cholesterol | 123.05mg | 41% | |
| Sodium | 441.15mg | 18% | |
| Potassium | 429.17mg | 9% | |
| Total Carbs | 20.29g | 7% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 23.77g | 48% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 201.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 140.17 Kcal (587 kJ) | ||
| Calories from fat | 52.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 18% | |
|---|---|---|---|
| Cholesterol | 60.87mg | 41% | |
| Sodium | 218.22mg | 18% | |
| Potassium | 212.3mg | 9% | |
| Total Carbs | 10.03g | 7% | |
| Sugars | 1.24g | 10% | |
| Dietary Fiber | 1.21g | 10% | |
| Protein | 11.76g | 48% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.5mg | 17% | |
| Calcium | 99.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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