55768 sofla lunch one light Recipes

  • Lunch Meat Sandwich Menu (Lite-Bleu)
    light whole wheat bread, toasted, leaves romaine lettuce and
    8 More
    light whole wheat bread, toasted, leaves romaine lettuce, tomato, sliced thin, lean oven-roasted turkey breast (6 slices oscar mayer), mayonnaise (hellmans), cauliflower, steamed, butter-flavored cooking spray (olivio brand), salt, black pepper, pear
    12 min, 10 ingredients
  • Light and Fluffy Spinach Quiche
    light mayonnaise, milk, eggs, lightly beaten and
    4 More
    light mayonnaise, milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, chopped onion, unbaked pie shell
    1 hour 20 min, 7 ingredients
  • Light Buttermilk Ranch Dressing
    light sour cream, light mayonnaise (i use dukes) and
    2 More
    light sour cream, light mayonnaise (i use dukes), fat-free buttermilk, ranch dressing mix
    5 min, 4 ingredients
  • Light Chicken Salad
    light mayonnaise (i prefer hellman's light), salt and
    4 More
    light mayonnaise (i prefer hellman s light), salt, cooked chicken breasts, cubed, seedless grapes, halved, celery, finely chopped, almonds , slivered
    30 min, 6 ingredients
  • Light Bread Pudding
    light bread, nonfat milk, egg substitute, applesauce and
    5 More
    light bread, nonfat milk, egg substitute, applesauce, raisins, vanilla, cinnamon, nutmeg, salt
    1 hour , 10 ingredients
  • Light Bleu Cheese Dressing
    light mayonnaise, low-fat buttermilk and
    5 More
    light mayonnaise, low-fat buttermilk, plain fat-free yogurt, white wine vinegar, sugar, crumbled blue cheese, salt and pepper
    25 min, 7 ingredients
  • --Light-- Berry Loaf
    light cream cheese, sugar , divided in two bowls and
    7 More
    light cream cheese, sugar , divided in two bowls, egg whites, lemons , rind of, grated, flour, divided, flour, baking soda, fat free sour cream, mixed berries, divided (fresh or frozen )
    1 hour 5 min, 9 ingredients
  • Light Stuffed French Toast
    light cream cheese, apricot fruit spread and
    7 More
    light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread
    30 min, 9 ingredients
  • Light Caramelized Onion Dip
    light butter, onions, finely chopped and
    4 More
    light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper
    35 min, 6 ingredients
  • Light Chicken Salad
    light mayonnaise, ginger, salt, cooked chicken and
    4 More
    light mayonnaise, ginger, salt, cooked chicken, red seedless grapes, celery, sliced, green onion, sliced, walnuts, broken
    10 min, 8 ingredients
  • Sofla Lunch Salad for One - Light Ranch Sofla Lunch Salad for One - Light Ranch
    ripe mango, diced, wasabi peas and
    3 More
    ripe mango, diced, wasabi peas, cottage cheese, california style, lettuce, light ranch dressing
    10 min, 5 ingredients
  • Light Shrimp Spread Light Shrimp Spread
    light cream cheese, softened, light sour cream and
    6 More
    light cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped
    8 ingredients
  • Light Creamy Coleslaw Light Creamy Coleslaw
    light mayonnaise, light sour cream, cider vinegar, sugar and
    7 More
    light mayonnaise, light sour cream, cider vinegar, sugar, dijon mustard, celery seed, salt, pepper, shredded cabbage, carrots, grated, green onions, finely sliced
    10 min, 11 ingredients
  • Light and Fluffy Spinach Quiche Light and Fluffy Spinach Quiche
    light mayonnaise, low-fat milk, eggs (lightly beaten ) and
    4 More
    light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells
    1 hour 20 min, 7 ingredients
  • Light Creamy Caesar Salad Dressing Light Creamy Caesar Salad Dressing
    light mayonnaise, skim milk, parmesan cheese, lemon juice and
    6 More
    light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic
    7 min, 10 ingredients
  • Light Sour Cream Glaze Light Sour Cream Glaze
    light sour cream, powdered sugar, vanilla extract
    5 min, 3 ingredients
  • Light Buffalo Chicken Tortilla Pizza Light Buffalo Chicken Tortilla Pizza
    wheat flour tortillas, light blue cheese dressing and
    5 More
    wheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter
    20 min, 7 ingredients
  • Light Creamy Cucumber Salad Light Creamy Cucumber Salad
    light sour cream, splenda sugar substitute and
    6 More
    light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced
    1 hour 15 min, 8 ingredients




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