Amount Per 1 Serving
Calories	193.99 Kcal (812 kJ)
Calories from fat	81.23 Kcal
		% Daily Value*
Total Fat	9.03g	14%
Cholesterol	7.18mg	2%
Sodium	300.5mg	13%
Potassium	429.15mg	9%
Total Carbs	21.98g	7%
Sugars	13.87g	55%
Dietary Fiber	3.81g	15%
Protein	5.27g	11%
Vitamin C	36.5mg	61%
Iron	1.9mg	10%
Calcium	74.7mg	7%

Amount Per 100 g
Calories	72.37 Kcal (303 kJ)
Calories from fat	30.3 Kcal
		% Daily Value*
Total Fat	3.37g	14%
Cholesterol	2.68mg	2%
Sodium	112.1mg	13%
Potassium	160.1mg	9%
Total Carbs	8.2g	7%
Sugars	5.17g	55%
Dietary Fiber	1.42g	15%
Protein	1.97g	11%
Vitamin C	13.6mg	61%
Iron	0.7mg	10%
Calcium	27.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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