Amount Per 1 Serving
Calories	218.51 Kcal (915 kJ)
Calories from fat	28 Kcal
		% Daily Value*
Total Fat	3.11g	5%
Cholesterol	114.41mg	38%
Sodium	337.43mg	14%
Potassium	423.09mg	9%
Total Carbs	29.38g	10%
Sugars	9.95g	40%
Dietary Fiber	2.94g	12%
Protein	15.98g	32%
Vitamin C	1mg	2%
Iron	2mg	11%
Calcium	300.7mg	30%

Amount Per 100 g
Calories	151.63 Kcal (635 kJ)
Calories from fat	19.43 Kcal
		% Daily Value*
Total Fat	2.16g	5%
Cholesterol	79.4mg	38%
Sodium	234.16mg	14%
Potassium	293.6mg	9%
Total Carbs	20.39g	10%
Sugars	6.91g	40%
Dietary Fiber	2.04g	12%
Protein	11.09g	32%
Vitamin C	0.7mg	2%
Iron	1.4mg	11%
Calcium	208.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Light Bread Pudding

White bread cubes, Nonfat milk, Egg substitute, Sugar and 6 more..
New England Bread Pudding

Stale bread, Raisins, Eggs (beaten ), Sugar, Vanilla and 4 more..
Sweet Potato Pie

Unbaked pastry shells, Sweet potato, cooked and peeled and 7 more..
Breakfast Cookies

Bananas (mashed ), Applesauce, Oats, Wheat germ, Milk and 5 more..
Healthy Oatmeal Breakfast Cookies

Rolled oats (not quick ) and 17 more..
Sweet Potato Muffins

Cooked mashed sweet potatoes, cooled, Granulated sugar and 12 more..
Cracker Barrel Old Country Store Carrot Cake

Chopped english walnuts, Shredded carrots and 21 more..
The Ultimate French Toast

Red delicious apple, Brie cheese, Brown sugar, Bread, Eggs and 7 more..
Diplomatic Pudding

Sugar, Fruit cocktail, drained and 13 more..
Baked French Toast Casserole With Maple Syrup

French bread (13 to 16 oz), Eggs, Half-and-half, Milk and 11 more..
Kelly's Praline French Toast Casserole

French bread, Eggs, Whipping cream, Milk, Sugar, Vanilla and 9 more..
French Toast With Praline Topping

French bread (13-16 oz), Eggs, Half-and-half, Skim milk and 11 more..
Apple Upside Down Cake

Honey, Brown sugar, Apples, Sugar, Light corn syrup and 8 more..