19 soba noodles tofu sesame seeds Recipes

  • Soba in Toasted Sesame Seed Sauce
    sesame seeds, dried soba noodles, balsamic vinegar and
    8 More
    sesame seeds, dried soba noodles, balsamic vinegar, white sugar or 4 tsp splenda sugar blend for baking, soy sauce, garlic clove, minced, sesame oil, green onions, chopped, broccoli florets, sliced chicken breast, poached (optional), firm tofu , julienned (optional)
    1 hour 5 min, 11 ingredients
  • Soba Noodles With Tofu
    soba noodles, uncooked (buckwheat noodles) and
    8 More
    soba noodles, uncooked (buckwheat noodles), low sodium soy sauce, granulated sugar, mirin (sweet rice wine), fat-free low-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed, about 1 sheet), sliced green onion, toasted sesame seeds
    30 min, 9 ingredients
  • Soba Noodle Salad with Vegetables and Tofu
    low-sodium soy sauce, brown sugar, sesame seeds, toasted and
    12 More
    low-sodium soy sauce, brown sugar, sesame seeds, toasted, orange juice, bottled minced or minced peeled fresh ginger, rice vinegar, dark sesame oil, bottled minced garlic, chile paste with garlic, hot cooked soba (about 8 oz uncooked buckwheat noodles) or whole wheat spaghetti, very thinly sliced napa (chinese ) cabbage, fresh bean sprouts, shredded carrot, chopped fresh cilantro, firm tofu, drained and cut into 1-inch cubes
    15 ingredients
  • Bachelor's Soba Noodle Soup
    soba noodles (japanese buckwheat noodles) and
    10 More
    soba noodles (japanese buckwheat noodles), sesame oil (optional), vegetable broth, firm tofu (optional), frozen vegetables, egg (optional), salt, pepper, soy sauce, green onion (optional), sesame seeds (optional)
    20 min, 11 ingredients
  • Soba Tofu
    soba noodles, vegetable oil and
    9 More
    soba noodles, vegetable oil, firm tofu, cut into 1/2-inch cubes, carrots , julienne, prepped shiitake mushroom, sliced scallions, chopped ginger, sesame oil, soy sauce, seasoned rice vinegar, toasted sesame seeds
    25 min, 11 ingredients
  • Spicy Broccoli and Soba Noodle Stir-Fry
    soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch and
    11 More
    soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch, rice wine vinegar or 1 tbsp fresh lemon juice, soba noodles, vegetable oil, garlic cloves, minced, cayenne (i use more for extra heat !), broccoli florets, water, sake, carrot, peeled and grated, baked tofu, cubed, toasted sesame seeds , to taste (optional)
    25 min, 15 ingredients
  • Peanut Sesame Noodles
    smooth peanut butter, soy sauce, warm water and
    13 More
    smooth peanut butter, soy sauce, warm water, fresh ginger, chopped, garlic, chopped, rice vinegar, toasted sesame oil, honey, dried hot red pepper flakes (or chili paste of your choice), dried soba noodles (dried linguine fini or spaghetti will work in a pinch), scallions, thinly sliced, red bell pepper , cut into 1/8-inch-thick strips, yellow bell pepper , cut into 1/8-inch-thick strips, cucumber, seeded and thinly sliced, firm tofu, cubed, sesame seeds, toasted
    16 ingredients
  • Soba Noodles with Tofu Soba Noodles with Tofu
    soba (buckwheat noodles), uncooked, low-sodium soy sauce and
    7 More
    soba (buckwheat noodles), uncooked, low-sodium soy sauce, sugar, mirin (sweet rice wine), fat-free , less-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed; about 1 sheet), sliced green onions, toasted sesame seeds
    9 ingredients
  • Soba Noodles with Vegetables, Crispy Tofu, and Toasted Sesame Seeds Soba Noodles with Vegetables, Crispy Tofu, and Toasted Sesame Seeds
    an 8-oz package soba (buckwheat noodles) and
    11 More
    an 8-oz package soba (buckwheat noodles), asian or bosc pear, vegetable oil, a 1/2-lb piece firm tofu, rinsed, patted dry , hard edges trimmed, and cut into 1/2-inch cubes, carrots , cut into 1 1/2-by 1/4-inch sticks, fresh shiitake mushrooms , stems discarded and caps sliced thin, scallions, sliced thin (about 1 1/2 cups), chopped peeled fresh ginger, sesame oil, tamari or soy sauce, or to taste, seasoned rice vinegar, sesame seeds, toasted lightly
    12 ingredients
  • Soba Noodles With Tofu, Avocado and Snow Peas Soba Noodles With Tofu, Avocado and Snow Peas
    fresh ginger, peeled, sliced thinly and
    13 More
    fresh ginger, peeled, sliced thinly, jalapeno chile, seeded and sliced thinly, sugar, water, lime juice, soy sauce, extra firm tofu, cut into 3/4 inch cubes, soba noodles, snow peas, thinly sliced, oil, cucumber, peeled, halved and sliced thinly, chives, avocado, pitted, peeled, and sliced, sesame seeds
    45 min, 14 ingredients
  • Soba Noodles With Tofu, Avocado and Snow Peas Soba Noodles With Tofu, Avocado and Snow Peas
    fresh ginger, peeled and sliced into very thin strips and
    12 More
    fresh ginger, peeled and sliced into very thin strips, serrano peppers or 1 jalapino chile, seeded and sliced into very thin strips, sugar, freshly squeezed lime juice (about 3 limes), low sodium soy sauce, extra firm tofu, cut into 3/4 inch cubes and patted dry, soba noodles, snow peas, thinly sliced, vegetable oil, english cucumber, peeled , halved crosswise, then sliced lengthwise into thin strips, chives , cut into 1 inch pieces, ripe avocado, pitted, peeled and sliced, sesame seeds
    30 min, 13 ingredients
  • Teriyaki Tofu Steaks With Soba Noodles Teriyaki Tofu Steaks With Soba Noodles
    water-packed extra firm tofu, drained and
    14 More
    water-packed extra firm tofu, drained, mirin (sweet rice wine), low sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper flakes, garlic clove, minced, vegetable broth, heads baby bok choy , each cut in half lengthwise (about 1 1/2 lb), cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onion, sesame seeds, toasted
    20 min, 15 ingredients
  • Otsu (Tofu and Soba Noodle Salad) Otsu (Tofu and Soba Noodle Salad)
    grated lemon , zest of and
    15 More
    grated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds
    30 min, 16 ingredients
  • Soba with Sesame and Tofu Soba with Sesame and Tofu
    low-sodium soy sauce, rice vinegar and
    9 More
    low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, sugar, dark sesame oil, chili oil or vegetable oil, sesame seeds, cooked soba (about 8 oz uncooked buckwheat noodles), sliced peeled cucumber, sliced green onions, cubed firm tofu (about 12 oz)
    11 ingredients
  • Bento Box Stir-Fried Tofu, Noodles and Vegetables Bento Box Stir-Fried Tofu, Noodles and Vegetables
    soba noodles, uncooked, low-sodium tamari, divided and
    11 More
    soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed
    25 min, 13 ingredients
  • Asian Noodle Salad With Toasted Sesame Dressing Asian Noodle Salad With Toasted Sesame Dressing
    soba noodles, chopped cilantro leaf, toasted sesame seeds and
    8 More
    soba noodles, chopped cilantro leaf, toasted sesame seeds, tofu, firm, toasted sesame oil, tamari, balsamic vinegar, hot pepper oil (skip this for the tots), chopped red cabbage, radish, sliced scallion
    20 min, 11 ingredients
  • Japanese-style Broth Japanese-style Broth
    vegetable stock, sugar snap peas (halved lengthways) and
    6 More
    vegetable stock, sugar snap peas (halved lengthways), chopped spring onions, spoons light soy sauce, cooked soba noodles, tofu, cubed, toasted sesame seeds, chili flakes (optional) to taste
    15 min, 8 ingredients




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