208 soaked salad Recipes

green lentils (soaked 4 hours or overnight) or 150 ml brown lentils (soaked 4 hours or overnight), potato , cut in dices of 1 cm, cm leeks , cut in slices of 0, 5 cm, onion , in somewhat big pieces, garlic, cut very small, baby carrots, cut finely, red pepper, cut in big pieces, tomato, cut in big pieces, fresh herb (chives, basil or parsel), black pepper, coarse, soy sauce (optional), chili (optional)

olive oil , virgin, lemon juice, salt and pepper, sultanas, soaked, currants, soaked, cooked brown rice, almonds, chopped, walnuts, chopped, cashew nuts, chopped, peach slices, in natural juice,drained and chopped chunky, cucumber, cubed, cooked red kidney beans, black olives, pitted

water, dried black beans, rinsed and soaked overnight, dried red kidney beans, rinsed and soaked overnight, string beans , topped, tailed, and cut in 1inch diagonal lengths, smoked bacon, cut into small strips (reserve drippings ), vegetable oil, white wine vinegar, honey, dijon-style mustard, salt , to taste, black pepper , to taste, lemon wedge, for garnish

fresh orange juice, rice vinegar, fresh tarragon, chopped , or, dried tarragon , 1 to 1 1/2, garlic, minced, salt, more or less to taste, black pepper, freshly ground, canola oil, unsalted butter, brown rice, uncooked, (see note ), chicken stock, roasted smoked skinless turkey, cut in 1/2 dice, dried cranberries , soaked in hot water for 10 minutes & then drained & dried, pecans, coarsely chopped, green onion, sliced, green seedless grape, halved, fresh tarragon, chopped, dried tarragon, orange rind, grated (from 2-3 oranges), salt, black pepper, freshly ground, lettuce greens (spinach, red leaf or boston), fresh tarragon or 1 -1 1/2 tbsp flat leaf parsley, orange , thinly sliced in alf rounds

beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves), green beans, red onion, finely sliced (optional), pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred), feta cheese, red wine vinegar, extra virgin olive oil, garlic clove, crushed, capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt), salt and pepper, to taste

vegetable oil, gingerroot, minced, garlic, minced, avocado, halved and sliced, carrot , julienned, english cucumber , julienned, mango , julienned, red pepper , julienned, rice noodles, fine and soaked, cashews, toasted and finely chopped, rice paper sheets, fresh coriander, soy sauce, sesame oil, rice wine vinegar, garlic, minced, gingerroot, minced, thai red chili pepper, minced, green onions, finely chopped, sugar

lime, apple cider vinegar, mint, stripped from stems, dijon mustard, chopped garlic chives, honey, salt, ground black pepper, olive oil, head fennel, separated, dried tips removed, white mushrooms (about 4 oz), cleaned, olive oil, salt, pepper, green beans, stem ends removed and cut into 1 1/2-inch pieces, heads romaine lettuce, soaked to remove grit, spines removed and dried in a salad spinner, oranges, peeled, cut into bite size pieces, cucumbers, peeled , cut into quarters lengthwise, seeds removed and cut into 1/4-inch slices, mint, stripped from stems , chiffonnade

kilogram ) squid, trimmed and gutted, salt and freshly ground black pepper, cannellini beans, or use 6 oz (17 g) dried ones, soaked and cooked until tender, fresh red chiles, sliced, good handfuls rocket ( arugula), lemon juice, olive oil, extra-virgin olive oil

red onion, large dice, asparagus , tough ends snapped off and cut into 1 to 1 1/2-inch pieces, zucchini , cut into 1/2-inch thick slices, frozen cauliflower, blanched for 2 minutes in boiling water, olive oil, salt and freshly ground black pepper, frozen peas, blanched for 2 minutes in boiling water, grape tomatoes, shredded monterey jack cheese, scallions ( green onions), white and tender green parts only, garlic, quartered, sun-dried tomatoes , oil packed or soaked in water if dehydrated or 2 tbsp tomato paste, fresh basil leaves (about 2 oz), soaked , rinsed thoroughly, and dried, plus about 8 basil sprigs, for garnish, balsamic vinegar, extra-virgin olive oil, salt and freshly ground black pepper, grated monterey jack cheese

red bell peppers, cheese tortellini, fresh or frozen, scallions ( green onions), white and tender green parts only, garlic, quartered, sun-dried tomatoes , oil packed or soaked in water if dehydrated or 2 tbsp tomato paste, fresh basil (about 6 oz), soaked , rinsed thoroughly, and stripped from stems (reserve about a half dozen of the sprigs from the top of the stem for garnish), balsamic vinegar, extra-virgin olive oil, salt, freshly ground black pepper

shrimp paste, kaffir lime flesh (can be substituted with small limes) chopped, onion finely sliced and soaked, chili flakes, eye chilli finely sliced, garlic oil (see note ), dried shrimps soaked

red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, head iceberg lettuce , center core banged out, spines removed from leaves, torn into bite sized pieces, and rinsed well and dried in a salad spinner, spring greens , spines removed from leaves, torn into bite sized pieces, soaked in salt water to remove grits, rinsed well and dried in a salad spinner, baby organic spinach, (about 1/2 lb), spines removed from leaves , torn into bite sized pieces, soaked in salt water to remove grits, rinsed well and dried in a salad spinner, red onion, diced, fresh cranberries

red onions, grated or 1/2 large ground by hand with a bit of salt sprinkled on the onion, peas, soaked for 24hrs in salty water and boiled until done in the same water for soaking and drain well, roma tomatoes, diced, cilantro, dill weed (dry or fresh what ever is available), freshly squeezed lemons, red wine vinegar, salt and black pepper, ground cumin, sumaq, chopped garlic

dried cannellini beans or 2 cups great northern beans, soaked overnight or 1 (15 oz) can cannellini beans or 1 (15 oz) can great northern beans, drained, extra virgin olive oil, fresh lemon juice, fresh parsley, minced, ground cumin, garlic cloves, minced into a paste, kosher salt & freshly ground black pepper

leaves crisp lettuce, garlic, finely-chopped, cooking oil, coriander leaves, finely chopped, vegetable stock, button mushrooms, sliced, dry clear vermicelli , soaked in water for 20 minutes until soft,then drained, lemon juice, light soy sauce, chili powder, sugar, black fungus mushrooms, pre-soaked, button mushroom, shallots, finely sliced, spring onion, chopped, stalk celery, chopped (with leaves ), carrot, finely chopped

red wine vinegar, thyme, stripped from stems, stone-ground mustard, garlic clove, lightly crushed with the side of a knife blade and quartered, honey, salt, ground black pepper, olive oil, leeks , soaked in salt water to remove grit and thoroughly rinsed, olive oil, ears fresh corn , boiled until tender and cooled to room temperature, sun-dried tomatoes , packed in oil or if dehydrated soaked in water to rehydrate, parsley

thai chiles, sliced thin, fresh cilantro leaves, finely chopped, orange , zested and juiced, rice wine vinegar, mirin, kosher salt and freshly ground black pepper, to taste, boneless skinless chicken breast halves, cut into 8 cubes, shrimp, peeled, deveined, and tail removed, peanut oil, thai chiles, sliced thin, garlic, sliced thin, rice wine vinegar, coconut milk, peanut butter, kosher salt and freshly ground black pepper, to taste, dried red pepper flakes, fresh vegetable salad , recipe follows, special equipment : 4 long wooden skewers, soaked in water, fresh vegetable salad , recipe follows, napa cabbage, washed and julienned, red pepper , julienned thin, yellow pepper , julienned thin, red onion , julienned thin, snap peas , julienned thin, chopped fresh cilantro leaves, juice of 1 orange, rice wine vinegar, peanut oil, red wine vinegar, kosher salt and freshly ground black pepper, to taste

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste