| Amount Per 1 Serving | |||
| Calories | 434.69 Kcal (1820 kJ) | ||
| Calories from fat | 228.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.33g | 39% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 11% | |
| Sodium | 315.7mg | 13% | |
| Potassium | 270.9mg | 6% | |
| Total Carbs | 40.95g | 14% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 11.85g | 24% | |
| Vitamin C | 47.2mg | 79% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.4mg | 108% | |
| Calcium | 178.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 228.02 Kcal (955 kJ) | ||
| Calories from fat | 119.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 39% | |
|---|---|---|---|
| Cholesterol | 16.65mg | 11% | |
| Sodium | 165.6mg | 13% | |
| Potassium | 142.1mg | 6% | |
| Total Carbs | 21.48g | 14% | |
| Sugars | 1.94g | 15% | |
| Dietary Fiber | 1.59g | 12% | |
| Protein | 6.22g | 24% | |
| Vitamin C | 24.8mg | 79% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 10.2mg | 108% | |
| Calcium | 93.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.