8060 smoothie try delicious Recipes

tri-color pasta, frozen green peas, tomatoes or 1 red bell pepper, chopped, shredded mozzarella cheese, prepared pesto sauce , to taste

tri-color noodles, mayonnaise, green onions chopped into small pieces, tuna (drained ), salt, pepper

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

raspberries, strawberries, banana, scoops vanilla ice cream, squirts strawberry jelly, milk

tri-tip roast, vegetable oil (i use canola), honey, worcestershire sauce, red wine vinegar, tenderizing beef marinade, salt, ground pepper, garlic powder, crushed rosemary

tri-tip beef roast (also called triangular roast; about 2 inches thick), salt, black pepper, olive oil, tomatoes (5 cups), salt, dried hot red-pepper flakes, extra-virgin olive oil, fresh flat-leaf parsley leaves, garlic clove, sliced, red-wine vinegar

tri-tip steak (fat-trimmed ), yellow onion, button mushrooms, soy sauce, splenda granular, sugar substitute or 1/2 cup no calorie artificial sweetener, cabernet sauvignon wine, minced garlic, ground pepper, ginger (according to taste), garlic and herb seasoning, virgin olive oil, zucchini

tri-colored small potatoes, kosher salt, dijon mustard (or to taste), champagne or 2 tbsp white wine vinegar, shallots, finely diced (i used three! ( ), good quality extra-virgin olive oil, sea salt & freshly ground black pepper, fresh flat-leaf parsley, roughly chopped (can use dried , to taste), fresh dill, roughly chopped (can use dried , to taste)

tri-color spiral pasta, salt, spicy sausage, mozzarella cheese, shredded

tri-color spiral pasta, cheddar cheese, cubed, cucumber, peeled and cubed, tomato, chopped, sliced ripe olives, red pepper, chopped, green pepper, chopped, onion, chopped, knorr vegetable soup mix, olive oil, red wine vinegar

tri-tip, worcestershire sauce, black pepper, salt, garlic, chili pepper, onion salt, cumin, cilantro

prawns (try to use queen or big ones always better for grilling), butter (no substitutes), freshly crushed garlic, tomato paste, red chili pepper flakes (use more if you like it hotter the original recipe has 10ml), black pepper, salt, mayonnaise, chili sauce, lemon juice

tri-colored pasta, pepperoni, sliced, black olives, halved (can leave out , personal preference), wishbone robusto italian dressing, mccormick salad supreme seasoning, provolone cheese, cubed, tomatoes, halved

water, fresh or frozen green peas, plain low-fat yogurt, prepared horseradish, white vinegar, salt, pepper, diced red delicious apple, torn radicchio, vertically sliced red onion, diced bottled roasted red bell pepper

tri-tip, carrot, peeled and sliced, stalk celery, onion, diced, salt, pepper, garlic , to taste, oregano, butter, sourdough bread, swiss cheese, roast beef slices from the tri-tip, whole slices green chile, cooked bacon