Directions:
- Wash and devein prawns but retain the shell. Retaining the shell makes it more tasty. Dry prawns well.
- Melt butter and add the garlic to to it; mix well.
- Add rest of the ingredients to butter mixture except prawns.
- Marinate the prawns in HALF of this marinade for several hours. 2-4hrs is sufficient. (I sometimes add all the sauce if I want it saucy).
- Place prawns in oven tray and grill till done on 180°C tossing them at intervals.
- Heat the rest of the marinade until thickens into a sauce pour some of the sauce over the grilling prawns and use the rest as a dipping sauce for prawns. Serve hot. Serve with savoury rice and a salad. You can also substitute prawns with shrimp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.82 Kcal (2264 kJ) | ||
| Calories from fat | 312.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.71g | 53% | |
|---|---|---|---|
| Cholesterol | 447.14mg | 149% | |
| Sodium | 1314.67mg | 55% | |
| Potassium | 548.18mg | 12% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 50.87g | 102% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 140mg | 14% | |
| Amount Per 100 g | |||
| Calories | 177.75 Kcal (744 kJ) | ||
| Calories from fat | 102.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 53% | |
|---|---|---|---|
| Cholesterol | 146.96mg | 149% | |
| Sodium | 432.09mg | 55% | |
| Potassium | 180.17mg | 12% | |
| Total Carbs | 1.88g | 2% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 16.72g | 102% | |
| Vitamin C | 3.1mg | 16% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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