118056 delicious green smoothie Recipes

water, leaves kale, stems removed, fresh mint leaves, ripe banana, frozen mango

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

green grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container

bacon, green beans, red onion, sliced thin (may sub yellow onions), portabella mushroom, sliced (or 5 baby bellas), salt , to taste, pepper , to taste, thyme, oregano, sugar, balsamic vinegar

honeydew melon - peeled, seeded and cubed, ice cubes, green grapes, cucumber, peeled and chopped, broccoli florets (optional), fresh mint

spinach, raw, water, cucumber, peeled, grapes, white (green ), mint sprigs, fresh (or to taste), ice cubes

fresh diced pineapple, coconut water, ice cubes, chopped dandelion greens, shredded unsweetened coconut, cashews, chopped pitted dates, or more to taste

frozen french cut green beans, crimini mushrooms, quartered, butter, onion, halved and thinly sliced, chopped fresh parsley, all-purpose flour, lemon zest, salt, ground black pepper, milk, sour cream, shredded cheddar cheese, canned french fried onions

green tea bags, boiling water, granulated sugar, lemon juice, lemon sorbet, frozen, ice cubes, club soda, well chilled

green tea bag, non-fat vanilla frozen yogurt, nonfat milk, crushed ice, fresh lemon juice

arizona diet green tea (comes in gallon containers), splenda sugar substitute, limes, ice

young coconut meat, extra virgin coconut oil, blue green algae, agave, leaves fresh mint, coconut water, vanilla, sea salt

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

leaves swiss chard (organic is best , you avoid all the pesticides & many other toxins found in conventional foods), banana, kiwi, apple (or 2 small s), orange juice (start with less & work up to desired thickness)

green beans, ends trimmed, extra virgin olive oil, balsamic vinegar, red onions, cut into rings, cannellini beans, feta, crumbled, extra virgin olive oil, balsamic vinegar, garlic clove, crushed

leafy greens , chopped into manageable bits 1-2-inch long each, chinese sausage, cut into bits or 1/3 cup smoky bacon or 1/3 cup smoky ham, garlic cloves, chopped loosely, stalk green onions or 1 stalk scallion, chopped finely, oil , if needed, salt

ripe pears, frozen raspberries, cold water, leaves of green kale

slab bacon , cut into 2-inch pieces, sized onion , cut into 1/8 sections, del-monte blue lake whole green beans, sugar, vinegar, salt to taste, pepper to taste