121505 smoky tofu tomatoes deborah Recipes

tomatoes or 4 beefsteak , halved, olive oil, salt and freshly ground black pepper, honey, chipotle in adobo or 1 tbsp chipotle hot sauce, heaping tbsp prepared horseradish, worcestershire sauce, juice of 1/2 lime, chopped cilantro leaves, grilled large shrimp

soft silken tofu, tomato sauce, chopped yellow onion, extra virgin olive oil, honey, lemon juice

bacon , preferably smoky, grape tomatoes or 1 pint cherry tomatoes, tomatoes or 4 roma, yellow tomatoes or 2 large beefsteak tomatoes, red onion, salt, fresh ground pepper, pesto sauce, olive oil, white wine vinegar or 1 tsp fresh lemon juice, salad greens (your choice ), hardboiled egg, peeled & quartered (optional)

extra firm tofu, tomato juice (or use spicy tomato), lite olive oil, paprika, chili powder, oregano, dried, thyme, dry mustard, worcestershire sauce, hot sauce, salt and pepper

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

tomatoes or 1 pint other fresh tomato, red onion, pancetta, diced, olive oil, flour, smoked swiss cheese, shredded, chicken broth, diced tomatoes, canned tomato sauce, fresh black pepper, garlic powder, chopped fresh thyme

tofu(roughly diced ), onion (roughly diced ), tomatoe (roughly diced ), carrots, peas, olive oil, water, salt (according to taste), curry powder

tofu , portioned into eight cutlets, tamari, all-purpose flour, salt, pepper, cremini mushrooms, sliced, green pepper, tomato paste, garlic, minced, marsala, lemon juice, salt and pepper to taste

soft tofu (1 carton ), safflower oil or 1 1/2 tbsp canola oil, onions, thinly diced, serrano chilies or 1 jalapeno chile, seeded and diced, ground cumin, dried oregano, dried chipotle powder (or more ), ground turmeric or 1/8 tsp curry powder, salt, fresh cilantro, chopped, smoked cheddar cheese or 1/2 cup smoked mozzarella cheese, grated, tortillas, warmed, salsa, for garnish

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

firm tofu, tomatoes, halved, prepared basil pesto sauce, crumbled gorgonzola cheese, chopped fresh basil leaves

roma tomato , halved lengthwise, red bell pepper , quartered lengthwise and seeded, red onion , quartered lengthwise, garlic, minced or 1 tsp garlic, crushed, olive oil, chopped fresh basil (optional) or 1 tsp dried basil (optional), vegetable stock, sugar, salt, pepper, soup pasta (such as ditali, tubetti, small shells or macaroni)

tomatoes , cut into slices, dried toasted onion flakes, dried parsley, salad oil, white wine vinegar, salt, garlic clove, minced, grated parmesan cheese

little smokies sausages, tomato sauce, brown sugar, pineapple chunks, drained, water, cornstarch, salt, vinegar

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper

tomatoes, tofu, crumbled, oregano, garlic powder, turmeric (optional), salt and pepper

green onions, light coconut milk, soy sauce, brown sugar, curry powder, ginger root, firm tofu, tomatoes, yellow bell pepper, mushrooms, basil, bok choy