Amount Per 1 Serving
Calories	142.3 Kcal (596 kJ)
Calories from fat	14.99 Kcal
		% Daily Value*
Total Fat	1.67g	3%
Sodium	1971.07mg	82%
Potassium	373.14mg	8%
Total Carbs	27.66g	9%
Sugars	13.3g	53%
Dietary Fiber	2.39g	10%
Protein	3.46g	7%
Vitamin C	8.8mg	15%
Iron	1.5mg	8%
Calcium	134.6mg	13%

Amount Per 100 g
Calories	93.45 Kcal (391 kJ)
Calories from fat	9.85 Kcal
		% Daily Value*
Total Fat	1.09g	3%
Sodium	1294.53mg	82%
Potassium	245.06mg	8%
Total Carbs	18.16g	9%
Sugars	8.74g	53%
Dietary Fiber	1.57g	10%
Protein	2.28g	7%
Vitamin C	5.8mg	15%
Iron	1mg	8%
Calcium	88.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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